/* ═══════════════════════════════════════════════════════════════════════════════
   ALLENAMENTO — Athletic Performance Design (Pro UI/UX Edition)
   Bold hierarchy, glassmorphism cards, dynamic accents, refined micro-interactions
   ═══════════════════════════════════════════════════════════════════════════════ */

/* ── Base ───────────────────────────────────────────────────────────────────── */
/* Le variabili sono scope-ate sul body così sono disponibili anche per gli
   overlay (`.all-detail-overlay`, `.all-fab-sheet-overlay`) che vengono
   appended a document.body fuori dal `.schede-editor--mobile`. Sono
   namespaced `--all-*` quindi non confliggono con altre pagine. */
body,
.allenamento-body,
.schede-editor--mobile {
    --all-cyan: #00AEEF;
    --all-cyan-dark: #0090c8;
    --all-cyan-glow: rgba(0, 174, 239, 0.12);
    --all-cyan-glow-strong: rgba(0, 174, 239, 0.22);
    --all-navy: #0f172a;
    --all-navy-light: #1e293b;
    --all-slate: #1e293b;
    --all-muted: #64748b;
    --all-subtle: #94a3b8;
    --all-border: #e2e8f0;
    --all-border-hover: #cbd5e1;
    --all-surface: #ffffff;
    --all-bg: #f1f5f9;
    --all-success: #10b981;
    --all-success-dark: #059669;
    --all-success-glow: rgba(16, 185, 129, 0.12);
    --all-amber: #f59e0b;
    --all-amber-glow: rgba(245, 158, 11, 0.12);
    --all-violet: #8b5cf6;
    --all-violet-dark: #7c3aed;
    --all-violet-glow: rgba(139, 92, 246, 0.12);
    --all-red: #ef4444;
    --all-red-glow: rgba(239, 68, 68, 0.12);
    --all-radius: 16px;
    --all-radius-sm: 12px;
    --all-radius-xs: 8px;
    --all-shadow: 0 1px 3px rgba(15, 23, 42, 0.06), 0 1px 2px rgba(15, 23, 42, 0.04);
    --all-shadow-md: 0 4px 16px rgba(15, 23, 42, 0.08), 0 2px 4px rgba(15, 23, 42, 0.04);
    --all-shadow-lg: 0 12px 32px rgba(15, 23, 42, 0.12), 0 4px 8px rgba(15, 23, 42, 0.06);
    --all-shadow-glow: 0 0 0 3px var(--all-cyan-glow), 0 4px 16px rgba(0, 174, 239, 0.10);
    --all-transition: 0.2s cubic-bezier(0.4, 0, 0.2, 1);
    --all-transition-spring: 0.35s cubic-bezier(0.34, 1.56, 0.64, 1);
}
.allenamento-body {
    background: var(--all-bg);
    color: var(--all-slate);
    min-height: 100vh;
    display: flex;
    flex-direction: column;
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
}

.all-page {
    flex: 1;
    padding-bottom: 1rem;
}

.all-page > .container {
    padding-top: 0.5rem !important;
}

/* ── Nav tabs (matching prenotazioni style) ───────────────────────────────── */
.all-nav {
    display: flex;
    gap: 0;
    margin: 0.6rem 0 1.2rem;
    padding: 0.3rem;
    background: #fff;
    border-radius: 14px;
    box-shadow: 0 1px 3px rgba(0,0,0,0.04), 0 2px 8px rgba(0,0,0,0.04);
}

.all-nav-pill {
    flex: 1;
    padding: 0.6rem 0.5rem;
    border: none;
    background: none;
    color: #888;
    font-size: 0.88rem;
    font-weight: 600;
    border-radius: 11px;
    cursor: pointer;
    transition: all 0.2s ease;
    text-align: center;
    position: relative;
    -webkit-tap-highlight-color: transparent;
}

.all-nav-pill + .all-nav-pill::before {
    content: '';
    position: absolute;
    left: 0;
    top: 20%;
    height: 60%;
    width: 1px;
    background: #ddd;
}

.all-nav-pill.active {
    color: #fff;
    background: var(--all-cyan);
    box-shadow: 0 2px 8px rgba(0, 174, 239, 0.3);
}

.all-nav-pill.active::before,
.all-nav-pill.active + .all-nav-pill::before {
    background: transparent;
}

.all-nav-pill:hover:not(.active) {
    color: #555;
    background: #f8f9fa;
}

.all-nav-pill:active:not(.active) {
    background: #f0f1f2;
    transform: scale(0.97);
}

.all-nav-pill--icon {
    flex: 0 0 auto;
    padding: 0.6rem 0.65rem;
    display: inline-flex;
    align-items: center;
    justify-content: center;
}

.all-nav-pill--icon svg {
    display: block;
}

/* ── Filters (matching site tab style) ─────────────────────────────────────── */
.all-filters {
    display: flex;
    gap: 0.5rem;
    margin-bottom: 1.2rem;
}

.all-filters select {
    flex: 1;
    padding: 0.6rem 2.2rem 0.6rem 0.85rem;
    background: #fff;
    border: none;
    border-radius: 11px;
    color: #555;
    font-size: 0.84rem;
    font-weight: 600;
    -webkit-appearance: none;
    appearance: none;
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'%3E%3Cpath fill='%2300AEEF' d='M6 8L1 3h10z'/%3E%3C/svg%3E");
    background-repeat: no-repeat;
    background-position: right 0.7rem center;
    box-shadow: 0 1px 3px rgba(0,0,0,0.04), 0 2px 8px rgba(0,0,0,0.04);
    transition: all 0.2s ease;
}

.all-filters select:hover {
    color: #333;
    background-color: #f8f9fa;
}

.all-filters select:focus {
    color: #fff;
    background-color: var(--all-cyan);
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'%3E%3Cpath fill='%23ffffff' d='M6 8L1 3h10z'/%3E%3C/svg%3E");
    outline: none;
    box-shadow: 0 2px 8px rgba(0, 174, 239, 0.3);
}

/* ── Day selector tabs (session picker) ────────────────────────────────────── */
.all-day-tabs {
    display: flex;
    gap: 0.5rem;
    margin-bottom: 1.2rem;
    overflow-x: auto;
    -webkit-overflow-scrolling: touch;
    scrollbar-width: none;
    padding-bottom: 2px;
    scroll-snap-type: x proximity;
}

.all-day-tabs::-webkit-scrollbar { display: none; }

.all-day-tab {
    flex: 0 0 calc((100% - 1.5rem) / 4); /* 4 visibili, gap 0.5rem * 3 */
    min-width: 0;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.25rem;
    padding: 0.7rem 0.85rem;
    border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius);
    background: var(--all-surface);
    cursor: pointer;
    transition: all var(--all-transition);
    box-shadow: var(--all-shadow);
    -webkit-tap-highlight-color: transparent;
    scroll-snap-align: start;
    scroll-snap-align: center;
    position: relative;
    overflow: hidden;
}

.all-day-tab::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 2.5px;
    background: transparent;
    transition: background var(--all-transition);
}

.all-day-tab-name {
    font-size: 0.82rem;
    font-weight: 700;
    color: var(--all-slate);
    white-space: nowrap;
    letter-spacing: 0.01em;
    transition: color var(--all-transition);
}

.all-day-tab-last {
    font-size: 0.62rem;
    color: var(--all-subtle);
    font-weight: 600;
    white-space: nowrap;
    transition: color var(--all-transition);
}

.all-day-tab.active {
    border-color: var(--all-cyan);
    background: linear-gradient(145deg, rgba(0, 174, 239, 0.05) 0%, var(--all-surface) 100%);
    box-shadow: 0 0 0 3px var(--all-cyan-glow), var(--all-shadow-md);
}

.all-day-tab.active::before {
    background: linear-gradient(90deg, var(--all-cyan), var(--all-cyan-dark));
}

.all-day-tab.active .all-day-tab-name { color: var(--all-cyan); }
.all-day-tab.active .all-day-tab-last { color: var(--all-cyan-dark); }

.all-day-tab.done {
    border-color: var(--all-success);
}

.all-day-tab.done::before {
    background: var(--all-success);
}

.all-day-tab.done .all-day-tab-name { color: var(--all-success); }

.all-day-tab.done.active {
    border-color: var(--all-success);
    background: linear-gradient(145deg, rgba(16, 185, 129, 0.05) 0%, var(--all-surface) 100%);
    box-shadow: 0 0 0 3px var(--all-success-glow), var(--all-shadow-md);
}

.all-day-tab.done.active::before {
    background: linear-gradient(90deg, var(--all-success), var(--all-success-dark));
}

.all-day-tab-add {
    flex: 0 0 44px;
    min-width: 44px;
    max-width: 44px;
    padding: 0.5rem;
    border-style: dashed;
    border-color: var(--all-border-hover);
    background: transparent;
    color: var(--all-muted);
    display: flex;
    align-items: center;
    justify-content: center;
}
.all-day-tab-add:hover {
    border-color: var(--all-cyan);
    color: var(--all-cyan);
    background: var(--all-cyan-glow);
}
.all-day-tab-add::before { display: none; }

.all-day-tab:hover:not(.active) {
    border-color: var(--all-border-hover);
    box-shadow: var(--all-shadow-md);
    transform: translateY(-1px);
}

.all-day-tab:active {
    transform: scale(0.97);
}

/* ── Previous session reference (collapsible thin line) ──────────────────── */
.all-prev-session {
    margin-bottom: 0.8rem;
    background: linear-gradient(135deg, #fefce8 0%, #fffbeb 100%);
    border-radius: var(--all-radius-sm);
    border-left: 3px solid var(--all-amber);
    overflow: hidden;
}

.all-prev-label {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 0.4rem;
    padding: 0.4rem 0.75rem;
    font-size: 0.68rem;
    font-weight: 700;
    color: var(--all-amber);
    text-transform: uppercase;
    letter-spacing: 0.06em;
    cursor: pointer;
    list-style: none;
    user-select: none;
}
.all-prev-label::-webkit-details-marker { display: none; }
.all-prev-label::marker { display: none; content: ''; }
.all-prev-label::after {
    content: '\25BE';
    font-size: 0.95rem;
    line-height: 1;
    transition: transform 0.2s ease;
    color: var(--all-amber);
    display: inline-block;
}
.all-prev-session[open] > .all-prev-label::after {
    transform: rotate(180deg);
}

.all-prev-sets {
    display: flex !important;
    flex-direction: column !important;
    flex-wrap: nowrap !important;
    gap: 0.25rem;
    padding: 0 0.75rem 0.55rem;
}

.all-prev-set {
    font-size: 0.74rem;
    font-weight: 600;
    color: var(--all-muted);
    background: rgba(255, 255, 255, 0.75);
    padding: 0.2rem 0.5rem;
    border-radius: var(--all-radius-xs);
    font-variant-numeric: tabular-nums;
    backdrop-filter: blur(4px);
    -webkit-backdrop-filter: blur(4px);
    align-self: flex-start;
}

/* ── Loading / Empty ───────────────────────────────────────────────────────── */
.all-loading, .all-empty {
    text-align: center;
    padding: 4rem 1.5rem;
    color: var(--all-subtle);
    font-size: 0.92rem;
    line-height: 1.8;
}

.all-loading::before {
    content: '';
    display: block;
    width: 36px;
    height: 36px;
    margin: 0 auto 1.2rem;
    border: 3px solid var(--all-border);
    border-top-color: var(--all-cyan);
    border-radius: 50%;
    animation: allSpin 0.7s linear infinite;
}

@keyframes allSpin {
    to { transform: rotate(360deg); }
}

.all-link { color: var(--all-cyan); text-decoration: none; font-weight: 700; }

/* ── Plan selector ─────────────────────────────────────────────────────────── */
.all-plan-selector {
    margin: 0 0 0.4rem;
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

.all-plan-selector select {
    flex: 1;
    min-width: 0;
    padding: 0.65rem 2.4rem 0.65rem 0.9rem;
    background: var(--all-surface);
    border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius-sm);
    color: var(--all-slate);
    font-size: 0.88rem;
    font-weight: 700;
    -webkit-appearance: none;
    appearance: none;
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'%3E%3Cpath fill='%2300AEEF' d='M6 8L1 3h10z'/%3E%3C/svg%3E");
    background-repeat: no-repeat;
    background-position: right 0.8rem center;
    box-shadow: var(--all-shadow);
    transition: border-color var(--all-transition), box-shadow var(--all-transition);
}

.all-plan-selector select:hover {
    border-color: var(--all-border-hover);
}

.all-plan-selector select:focus {
    border-color: var(--all-cyan);
    outline: none;
    box-shadow: var(--all-shadow-glow);
}

.all-plan-single {
    flex: 1;
    min-width: 0;
    padding: 0.65rem 0.9rem;
    background: var(--all-surface);
    border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius-sm);
    color: var(--all-slate);
    font-size: 0.88rem;
    font-weight: 700;
    box-shadow: var(--all-shadow);
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
}

.all-plan-rename-btn {
    flex-shrink: 0;
    width: 38px;
    height: 38px;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    background: var(--all-surface);
    border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius-sm);
    color: var(--all-cyan);
    font-size: 1rem;
    cursor: pointer;
    box-shadow: var(--all-shadow);
    transition: border-color var(--all-transition), color var(--all-transition);
}

.all-plan-rename-btn:hover {
    border-color: var(--all-cyan);
    color: var(--all-cyan-dark);
}

/* ── Plan card (glassmorphism hero) ───────────────────────────────────────── */
.all-plan-card {
    background: linear-gradient(135deg, var(--all-navy) 0%, var(--all-navy-light) 100%);
    border: 1px solid rgba(255, 255, 255, 0.06);
    border-radius: var(--all-radius);
    padding: 1.2rem 1.4rem;
    margin-bottom: 1.4rem;
    position: relative;
    overflow: hidden;
    box-shadow: var(--all-shadow-lg);
    animation: allFadeUp 0.5s ease-out;
}

.all-plan-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 3px;
    background: linear-gradient(90deg, var(--all-cyan) 0%, var(--all-success) 50%, var(--all-amber) 100%);
}

.all-plan-card::after {
    content: '';
    position: absolute;
    top: -30px;
    right: -30px;
    width: 160px;
    height: 160px;
    background: radial-gradient(circle, rgba(0, 174, 239, 0.1) 0%, transparent 70%);
    pointer-events: none;
}

.all-plan-name {
    font-size: 1.15rem;
    font-weight: 800;
    color: #fff;
    letter-spacing: -0.01em;
    line-height: 1.3;
}

.all-plan-notes {
    font-size: 0.8rem;
    color: rgba(255, 255, 255, 0.5);
    margin-top: 0.35rem;
    font-style: italic;
    line-height: 1.5;
}

.all-plan-meta {
    font-size: 0.76rem;
    color: var(--all-cyan);
    margin-top: 0.4rem;
    font-weight: 600;
    letter-spacing: 0.02em;
    display: flex;
    align-items: center;
    gap: 0.3rem;
}

@keyframes allFadeUp {
    from { opacity: 0; transform: translateY(16px); }
    to { opacity: 1; transform: translateY(0); }
}

/* ── Day section ───────────────────────────────────────────────────────────── */
.all-day {
    margin-bottom: 1.6rem;
    animation: allFadeUp 0.4s ease-out both;
}

.all-day:nth-child(2) { animation-delay: 0.06s; }
.all-day:nth-child(3) { animation-delay: 0.12s; }
.all-day:nth-child(4) { animation-delay: 0.18s; }
.all-day:nth-child(5) { animation-delay: 0.24s; }

.all-day-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 0.7rem;
    padding: 0.5rem 0;
    border-bottom: none;
    position: relative;
}

.all-day-header::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 40px;
    height: 2.5px;
    background: linear-gradient(90deg, var(--all-cyan), var(--all-cyan-dark));
    border-radius: 2px;
}

.all-day-label {
    font-size: 0.78rem;
    font-weight: 800;
    color: var(--all-navy);
    text-transform: uppercase;
    letter-spacing: 0.08em;
}

.all-day-count {
    font-size: 0.7rem;
    color: var(--all-subtle);
    font-weight: 600;
    background: var(--all-surface);
    padding: 0.2rem 0.65rem;
    border-radius: 20px;
    border: 1px solid var(--all-border);
    box-shadow: var(--all-shadow);
}

/* ── Exercise card (interactive, elevated) ────────────────────────────────── */
.all-ex-card {
    background: var(--all-surface);
    border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius);
    margin-bottom: 0.65rem;
    overflow: hidden;
    transition: all var(--all-transition);
    box-shadow: var(--all-shadow);
    position: relative;
}

.all-ex-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 3px;
    height: 100%;
    background: transparent;
    transition: background var(--all-transition);
    border-radius: 3px 0 0 3px;
    z-index: 1;
}

.all-ex-card:hover {
    box-shadow: var(--all-shadow-md);
}

.all-ex-card.open {
    border-color: var(--all-cyan);
    box-shadow: var(--all-shadow-glow);
}

.all-ex-card.open::before {
    background: linear-gradient(180deg, var(--all-cyan), var(--all-cyan-dark));
}

.all-ex-card.all-ex-done {
    border-color: var(--all-success);
    background: linear-gradient(145deg, #f0fdf4 0%, var(--all-surface) 60%);
}

.all-ex-card.all-ex-done::before {
    background: var(--all-success);
}

.all-ex-card.all-ex-done .all-ex-header {
    background: transparent;
}

.all-ex-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 0.9rem 1.1rem;
    cursor: pointer;
    gap: 0.7rem;
    transition: background 0.15s;
    -webkit-tap-highlight-color: transparent;
}

.all-ex-header:active {
    background: rgba(0, 174, 239, 0.03);
}

.all-ex-info { flex: 1; min-width: 0; }

.all-ex-thumb {
    width: 44px; height: 44px; border-radius: 10px; object-fit: cover;
    flex-shrink: 0; background: #f1f5f9; cursor: pointer;
}
.all-ex-info-btn {
    background: none; border: none; cursor: pointer;
    font-size: 1.05rem; color: var(--all-cyan); padding: 0 0.3rem;
    vertical-align: middle; line-height: 1; transition: color 0.15s;
}
.all-ex-info-btn:hover { color: var(--all-cyan-dark); }

.all-ex-name {
    font-size: 0.93rem;
    font-weight: 700;
    color: var(--all-navy);
    line-height: 1.35;
    display: flex; align-items: center; gap: 0.2rem;
}

.all-ex-target {
    font-size: 0.76rem;
    color: var(--all-muted);
    margin-top: 0.2rem;
    font-weight: 500;
    font-variant-numeric: tabular-nums;
}

.all-ex-status { flex-shrink: 0; }

.all-ex-chevron {
    font-size: 0.9rem;
    color: var(--all-subtle);
    transition: transform 0.3s cubic-bezier(0.4, 0, 0.2, 1), color var(--all-transition);
    display: inline-block;
}

.all-ex-card.open .all-ex-chevron {
    transform: rotate(180deg);
    color: var(--all-cyan);
}

.all-ex-check {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 30px;
    height: 30px;
    border-radius: 50%;
    background: linear-gradient(135deg, var(--all-success) 0%, var(--all-success-dark) 100%);
    color: #fff;
    font-size: 0.75rem;
    font-weight: 800;
    box-shadow: 0 2px 8px rgba(16, 185, 129, 0.35);
    animation: allPop 0.35s var(--all-transition-spring);
}

@keyframes allPop {
    0% { transform: scale(0); opacity: 0; }
    60% { transform: scale(1.15); }
    100% { transform: scale(1); opacity: 1; }
}

/* ── Exercise body (accordion) ─────────────────────────────────────────────── */
.all-ex-body {
    display: none;
    padding: 0 1.1rem 1.1rem;
}

.all-ex-card.open .all-ex-body {
    display: block;
    animation: allSlideDown 0.3s ease-out;
}

@keyframes allSlideDown {
    from { opacity: 0; transform: translateY(-8px); }
    to { opacity: 1; transform: translateY(0); }
}

.all-ex-note {
    font-size: 0.78rem;
    color: var(--all-muted);
    font-style: italic;
    margin-bottom: 0.9rem;
    padding: 0.55rem 0.75rem;
    background: linear-gradient(135deg, #f0f9ff 0%, #f8fafc 100%);
    border-radius: var(--all-radius-sm);
    border-left: 3px solid var(--all-cyan);
    line-height: 1.55;
}

/* ── Log form ──────────────────────────────────────────────────────────────── */
.all-log-section { margin-top: 0.25rem; }

.all-log-header {
    font-size: 0.72rem;
    color: var(--all-muted);
    margin-bottom: 0.65rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.06em;
}

.all-log-grid {
    display: flex;
    flex-direction: column;
    gap: 0.35rem;
}

.all-log-grid-header {
    display: grid;
    grid-template-columns: 30px 1fr 1fr 1fr;
    gap: 0.3rem;
    font-size: 0.62rem;
    font-weight: 800;
    color: var(--all-subtle);
    text-transform: uppercase;
    letter-spacing: 0.08em;
    padding: 0 0.15rem 0.3rem;
    border-bottom: 1.5px solid var(--all-border);
    margin-bottom: 0.2rem;
}

.all-log-row {
    display: grid;
    grid-template-columns: 30px 1fr 1fr 1fr;
    gap: 0.3rem;
    align-items: center;
    padding: 0.2rem 0;
    transition: background 0.15s;
    border-radius: var(--all-radius-xs);
}

.all-log-row:hover {
    background: rgba(0, 174, 239, 0.02);
}

/* Cardio: single column for minutes */
.all-log-grid-cardio .all-log-grid-header {
    grid-template-columns: 1fr;
    text-align: center;
}
.all-log-row-cardio {
    display: flex;
    justify-content: center;
    padding: 0.3rem 0;
}
.all-log-row-cardio .all-log-input {
    max-width: 120px;
    text-align: center;
    font-size: 1.1rem;
}

.all-log-set {
    font-size: 0.82rem;
    font-weight: 800;
    color: var(--all-border);
    text-align: center;
    font-variant-numeric: tabular-nums;
}

.all-log-input {
    width: 100%;
    padding: 0.6rem 0.45rem;
    background: var(--all-bg);
    border: 1.5px solid transparent;
    border-bottom-color: var(--all-border);
    border-radius: var(--all-radius-sm);
    color: var(--all-navy);
    font-size: 0.95rem;
    font-weight: 600;
    text-align: center;
    font-variant-numeric: tabular-nums;
    -webkit-appearance: none;
    appearance: none;
    transition: all var(--all-transition);
}

.all-log-input:hover {
    border-color: var(--all-border-hover);
    background: #eef2f7;
}

.all-log-input:focus {
    border-color: var(--all-cyan);
    outline: none;
    background: var(--all-surface);
    box-shadow: 0 0 0 3px var(--all-cyan-glow), 0 2px 8px rgba(0, 174, 239, 0.08);
    transform: scale(1.04);
}

.all-log-input--sm { font-size: 0.85rem; }
.all-log-input::placeholder { color: var(--all-border); }

/* ── Save button (polished gradient) ──────────────────────────────────────── */
.all-log-save {
    width: 100%;
    margin-top: 0.85rem;
    padding: 0.75rem;
    border: none;
    background: linear-gradient(135deg, var(--all-cyan) 0%, var(--all-cyan-dark) 100%);
    color: #fff;
    font-size: 0.88rem;
    font-weight: 800;
    letter-spacing: 0.04em;
    text-transform: uppercase;
    border-radius: var(--all-radius-sm);
    cursor: pointer;
    transition: all var(--all-transition);
    box-shadow: 0 3px 12px rgba(0, 174, 239, 0.3), inset 0 1px 0 rgba(255,255,255,0.15);
    position: relative;
    overflow: hidden;
}

.all-log-save::before {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(255,255,255,0.12) 0%, transparent 60%);
    pointer-events: none;
}

.all-log-save:hover {
    transform: translateY(-2px);
    box-shadow: 0 6px 20px rgba(0, 174, 239, 0.35), inset 0 1px 0 rgba(255,255,255,0.2);
}

.all-log-save:active {
    transform: scale(0.97) translateY(0);
    box-shadow: 0 1px 6px rgba(0, 174, 239, 0.25);
}

.all-log-save:disabled {
    opacity: 0.45;
    cursor: not-allowed;
    transform: none;
    box-shadow: none;
}

.all-log-save--done {
    background: linear-gradient(135deg, var(--all-success) 0%, var(--all-success-dark) 100%);
    box-shadow: 0 3px 12px rgba(16, 185, 129, 0.3), inset 0 1px 0 rgba(255,255,255,0.15);
}

/* ── Add set button ────────────────────────────────────────────────────────── */
.all-log-add-set {
    display: block;
    width: 100%;
    margin-top: 0.5rem;
    padding: 0.5rem;
    border: 1.5px dashed var(--all-border);
    border-radius: var(--all-radius-sm);
    background: transparent;
    color: var(--all-muted);
    font-size: 0.78rem;
    font-weight: 700;
    cursor: pointer;
    transition: all var(--all-transition);
    -webkit-tap-highlight-color: transparent;
}

.all-log-add-set:hover {
    border-color: var(--all-cyan);
    color: var(--all-cyan);
    background: var(--all-cyan-glow);
    transform: translateY(-1px);
}

.all-log-add-set:active {
    transform: scale(0.98);
}

/* ── Log actions row ───────────────────────────────────────────────────────── */
.all-log-actions {
    display: flex;
    gap: 0.5rem;
    margin-top: 0.85rem;
}

.all-log-actions .all-log-save {
    flex: 1;
    margin-top: 0;
}

.all-log-delete {
    flex-shrink: 0;
    padding: 0.75rem 0.95rem;
    border: 1.5px solid #fecaca;
    background: linear-gradient(135deg, #fef2f2 0%, #fff1f1 100%);
    color: #dc2626;
    font-size: 0.78rem;
    font-weight: 700;
    border-radius: var(--all-radius-sm);
    cursor: pointer;
    transition: all var(--all-transition);
    -webkit-tap-highlight-color: transparent;
}

.all-log-delete:hover {
    background: linear-gradient(135deg, #fee2e2 0%, #fecaca 100%);
    border-color: #f87171;
    transform: translateY(-1px);
    box-shadow: 0 2px 8px var(--all-red-glow);
}

.all-log-delete:active {
    transform: scale(0.97);
    background: #fecaca;
}

.all-log-delete:disabled {
    opacity: 0.45;
    cursor: not-allowed;
}

/* ── Stats overview (progressi) ────────────────────────────────────────────── */
.all-stats-row {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 0.65rem;
    margin-bottom: 1.5rem;
}

.all-stat-card {
    background: var(--all-surface);
    border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius);
    padding: 1rem 0.5rem;
    text-align: center;
    position: relative;
    overflow: hidden;
    box-shadow: var(--all-shadow);
    animation: allFadeUp 0.4s ease-out both;
    transition: all var(--all-transition);
}

.all-stat-card:hover {
    box-shadow: var(--all-shadow-md);
    transform: translateY(-1px);
}

.all-stat-card:nth-child(1) { animation-delay: 0.05s; }
.all-stat-card:nth-child(2) { animation-delay: 0.1s; }
.all-stat-card:nth-child(3) { animation-delay: 0.15s; }

.all-stat-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 3px;
    height: 100%;
    border-radius: 3px 0 0 3px;
    background: linear-gradient(180deg, var(--all-cyan), var(--all-cyan-dark));
}

.all-stat-card:nth-child(2)::before {
    background: linear-gradient(180deg, var(--all-amber), #e88e04);
}

.all-stat-card:nth-child(3)::before {
    background: linear-gradient(180deg, var(--all-success), var(--all-success-dark));
}

.all-stat-value {
    font-size: 1.5rem;
    font-weight: 900;
    color: var(--all-navy);
    font-variant-numeric: tabular-nums;
    letter-spacing: -0.02em;
    line-height: 1.1;
}

.all-stat-label {
    font-size: 0.6rem;
    color: var(--all-muted);
    text-transform: uppercase;
    letter-spacing: 0.1em;
    font-weight: 700;
    margin-top: 0.35rem;
}

/* ── Progress cards ────────────────────────────────────────────────────────── */
.all-progress-card {
    background: var(--all-surface);
    border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius);
    padding: 1.1rem 1.2rem;
    margin-bottom: 0.85rem;
    box-shadow: var(--all-shadow);
    animation: allFadeUp 0.4s ease-out both;
    transition: all var(--all-transition);
    position: relative;
    overflow: hidden;
}

.all-progress-card:hover {
    box-shadow: var(--all-shadow-md);
    transform: translateY(-1px);
}

.all-progress-card--volume {
    border-left: 4px solid var(--all-success);
    background: linear-gradient(145deg, #f0fdf4 0%, var(--all-surface) 40%);
}

.all-progress-card--volume::after {
    content: '';
    position: absolute;
    top: 0;
    right: 0;
    width: 100px;
    height: 100%;
    background: linear-gradient(90deg, transparent, rgba(16, 185, 129, 0.03));
    pointer-events: none;
}

.all-progress-header { margin-bottom: 0.75rem; }

.all-progress-name {
    font-size: 0.93rem;
    font-weight: 800;
    color: var(--all-navy);
    letter-spacing: -0.01em;
}

.all-progress-meta {
    font-size: 0.72rem;
    color: var(--all-subtle);
    margin-top: 0.2rem;
    font-weight: 600;
}

.all-progress-card canvas {
    width: 100% !important;
    height: auto !important;
    max-height: 160px;
    border-radius: var(--all-radius-sm);
}

.all-progress-stats {
    display: flex;
    gap: 0.75rem;
    flex-wrap: wrap;
    margin-top: 0.7rem;
    font-size: 0.75rem;
    color: var(--all-subtle);
    font-weight: 500;
    font-variant-numeric: tabular-nums;
}

.all-progress-stats span {
    padding: 0.15rem 0.5rem;
    background: var(--all-bg);
    border-radius: var(--all-radius-xs);
    transition: background var(--all-transition);
}

.all-progress-stats span:hover {
    background: var(--all-border);
}

.all-progress-stats strong {
    color: var(--all-navy);
    font-weight: 800;
}

.all-trend-up strong { color: var(--all-success); }
.all-trend-down strong { color: var(--all-red); }

/* ── FAB (floating action button) ─────────────────────────────────────────── */
.all-fab {
    position: fixed;
    bottom: 1.5rem;
    right: 1.5rem;
    width: 56px;
    height: 56px;
    border-radius: 50%;
    border: none;
    background: var(--all-cyan);
    color: #fff;
    display: flex;
    align-items: center;
    justify-content: center;
    box-shadow: 0 4px 16px rgba(0, 174, 239, 0.35), 0 2px 4px rgba(0, 0, 0, 0.1);
    cursor: pointer;
    z-index: 100;
    transition: all 0.2s ease;
    -webkit-tap-highlight-color: transparent;
}

.all-fab:hover {
    transform: scale(1.08);
    box-shadow: 0 6px 24px rgba(0, 174, 239, 0.45), 0 3px 6px rgba(0, 0, 0, 0.12);
}

.all-fab:active {
    transform: scale(0.95);
}

/* ── Modal crea scheda ────────────────────────────────────────────────────── */
.all-modal-overlay {
    position: fixed;
    inset: 0;
    background: rgba(0, 0, 0, 0.4);
    display: flex;
    align-items: center;
    justify-content: center;
    z-index: 1000;
    padding: 1rem;
    opacity: 0;
    transition: opacity 0.2s ease;
}

.all-modal-overlay.visible {
    opacity: 1;
}

.all-modal-box {
    background: #fff;
    border-radius: 18px;
    padding: 1.5rem;
    width: 100%;
    max-width: 400px;
    box-shadow: 0 12px 40px rgba(0, 0, 0, 0.15);
    position: relative;
    transform: translateY(20px);
    transition: transform 0.25s ease;
}

.all-modal-overlay.visible .all-modal-box {
    transform: translateY(0);
}

.all-modal-close {
    position: absolute;
    top: 0.8rem;
    right: 1rem;
    background: none;
    border: none;
    font-size: 1.5rem;
    color: #aaa;
    cursor: pointer;
    line-height: 1;
    padding: 0.2rem;
}

.all-modal-close:hover {
    color: #555;
}

.all-modal-title {
    font-size: 1.1rem;
    font-weight: 700;
    color: #1e293b;
    margin: 0 0 1.2rem;
}

.all-modal-field {
    margin-bottom: 1rem;
}

.all-modal-field label {
    display: block;
    font-size: 0.78rem;
    font-weight: 600;
    color: #666;
    margin-bottom: 0.35rem;
}

.all-modal-field input,
.all-modal-field textarea {
    width: 100%;
    padding: 0.65rem 0.85rem;
    border: 1.5px solid #e2e8f0;
    border-radius: 11px;
    font-size: 0.9rem;
    color: #1e293b;
    background: #f8fafc;
    transition: border-color 0.2s ease, box-shadow 0.2s ease;
    box-sizing: border-box;
}

.all-modal-field input:focus,
.all-modal-field textarea:focus {
    outline: none;
    border-color: var(--all-cyan);
    box-shadow: 0 0 0 3px rgba(0, 174, 239, 0.1);
}

.all-modal-field textarea {
    resize: vertical;
    min-height: 70px;
}

.all-modal-save {
    width: 100%;
    padding: 0.75rem;
    border: none;
    border-radius: 11px;
    background: var(--all-cyan);
    color: #fff;
    font-size: 0.92rem;
    font-weight: 700;
    cursor: pointer;
    transition: all 0.2s ease;
}

.all-modal-save:hover {
    background: var(--all-cyan-dark);
}

.all-modal-save:disabled {
    opacity: 0.6;
    cursor: not-allowed;
}

/* ── Footer ────────────────────────────────────────────────────────────────── */
.allenamento-body .footer { margin-top: 2rem; }

/* Su mobile il dock fisso assume il ruolo di "fondo pagina": il footer scuro
   con copyright + Privacy/Termini diventa una banda nera sotto al dock.
   Lo nascondiamo su <=768px (Privacy/Termini restano accessibili da
   prenotazioni / index / link diretto). */
@media (max-width: 768px) {
    .allenamento-body .footer { display: none; }
}

/* ═══════════════════════════════════════════════════════════════════════════════
   RESPONSIVE — Mobile first, then desktop enhancements
   ═══════════════════════════════════════════════════════════════════════════════ */

/* ── Mobile (≤480px) ───────────────────────────────────────────────────────── */
@media (max-width: 480px) {
    .all-nav {
        max-width: 100%;
        margin: 0.5rem 0 1rem;
    }

    .all-day-tabs {
        gap: 0.4rem;
        margin-bottom: 1rem;
    }

    .all-day-tab {
        flex: 0 0 calc((100% - 1.2rem) / 4); /* 4 visibili con gap 0.4rem */
        padding: 0.6rem 0.65rem;
        border-radius: 14px;
        min-height: 52px;
    }

    .all-day-tab-name { font-size: 0.76rem; }
    .all-day-tab-last { font-size: 0.58rem; }

    .all-prev-label { font-size: 0.62rem; padding: 0.35rem 0.65rem; }
    .all-prev-sets { padding: 0 0.65rem 0.5rem; }
    .all-prev-set { font-size: 0.7rem; }

    .all-plan-card {
        padding: 1rem 1.1rem;
        margin-bottom: 1.2rem;
    }

    .all-plan-name { font-size: 1rem; }

    .all-ex-header {
        padding: 0.8rem 0.9rem;
        /* 44px min touch target */
        min-height: 54px;
    }

    .all-ex-body {
        padding: 0 0.9rem 0.9rem;
    }

    .all-log-grid-header {
        grid-template-columns: 26px 1fr 1fr 1fr;
        font-size: 0.58rem;
    }

    .all-log-row {
        grid-template-columns: 26px 1fr 1fr 1fr;
    }

    .all-log-input {
        padding: 0.55rem 0.3rem;
        font-size: 0.92rem;
    }

    .all-log-input:focus {
        transform: none;
    }

    .all-stats-row { gap: 0.45rem; }

    .all-stat-card {
        padding: 0.8rem 0.35rem;
        border-radius: 14px;
    }

    .all-stat-value { font-size: 1.25rem; }
    .all-stat-label { font-size: 0.55rem; letter-spacing: 0.08em; }

    .all-filters {
        flex-direction: column;
        gap: 0.4rem;
    }

    .all-progress-card {
        padding: 0.9rem 0.95rem;
    }

    .all-progress-name { font-size: 0.88rem; }

    .all-day-label { font-size: 0.72rem; }
    .all-day-count { font-size: 0.65rem; padding: 0.15rem 0.5rem; }

    /* Better safe area for PWA */
    .all-page > .container {
        padding-left: max(20px, env(safe-area-inset-left));
        padding-right: max(20px, env(safe-area-inset-right));
    }
}

/* ── Desktop (≥768px) ──────────────────────────────────────────────────────── */
@media (min-width: 768px) {
    .all-page > .container {
        max-width: 640px;
    }

    .all-nav {
        max-width: 340px;
    }

    .all-plan-card {
        padding: 1.4rem 1.6rem;
    }

    .all-ex-card:hover {
        transform: translateY(-1px);
    }

    .all-log-grid-header {
        grid-template-columns: 36px 1fr 1fr 1fr;
    }

    .all-log-row {
        grid-template-columns: 36px 1fr 1fr 1fr;
    }

    .all-log-input {
        padding: 0.55rem 0.5rem;
    }

    .all-stats-row {
        gap: 0.8rem;
        margin-bottom: 1.6rem;
    }

    .all-stat-card {
        padding: 1.1rem 0.6rem;
    }

    .all-stat-value { font-size: 1.65rem; }
    .all-stat-label { font-size: 0.65rem; }

    .all-progress-card {
        padding: 1.3rem 1.4rem;
    }

    /* Hover effects only on desktop */
    .all-day-tab:hover:not(.active) {
        transform: translateY(-2px);
    }

    .all-ex-card:hover {
        border-color: var(--all-border-hover);
    }

    .all-log-save:hover {
        transform: translateY(-2px);
    }
}

/* ── Large desktop (≥1024px) ───────────────────────────────────────────────── */
@media (min-width: 1024px) {
    .all-page > .container {
        max-width: 720px;
    }
}

/* ── Exercise detail popup ─────────────────────────────────────────────────── */
.schede-ex-detail-overlay {
    position: fixed; inset: 0; z-index: 9999;
    background: rgba(0,0,0,0.6); backdrop-filter: blur(4px);
    display: flex; align-items: center; justify-content: center;
    padding: 1rem; opacity: 0; transition: opacity 0.25s;
}
.schede-ex-detail-overlay.visible { opacity: 1; }
.schede-ex-detail-panel {
    background: #fff; border-radius: 16px; max-width: 500px; width: 100%;
    max-height: 90vh; overflow-y: auto; box-shadow: 0 20px 60px rgba(0,0,0,0.3);
    transform: translateY(20px); transition: transform 0.3s cubic-bezier(0.4,0,0.2,1);
}
.schede-ex-detail-overlay.visible .schede-ex-detail-panel { transform: translateY(0); }
.schede-ex-detail-header {
    display: flex; justify-content: space-between; align-items: flex-start;
    padding: 1.1rem 1.1rem 0.7rem; gap: 0.8rem;
}
.schede-ex-detail-header h3 { margin: 0; font-size: 1.15rem; font-weight: 800; color: var(--all-navy); line-height: 1.3; }
.schede-ex-detail-cat {
    display: inline-block; font-size: 0.7rem; font-weight: 700;
    text-transform: uppercase; letter-spacing: 0.04em;
    padding: 0.15rem 0.5rem; border-radius: 6px; margin-top: 0.3rem;
    background: linear-gradient(135deg, #e0f2fe, #bae6fd); color: #0369a1;
}
.schede-ex-detail-en {
    display: block; font-size: 0.8rem; color: var(--all-muted); margin-top: 0.2rem; font-style: italic;
}
.schede-ex-detail-close {
    background: #f1f5f9; border: none; cursor: pointer;
    font-size: 1.5rem; color: var(--all-muted); width: 36px; height: 36px;
    border-radius: 10px; display: flex; align-items: center; justify-content: center;
    transition: all 0.15s; flex-shrink: 0; line-height: 1;
}
.schede-ex-detail-close:hover { background: var(--all-red); color: #fff; }
.schede-ex-detail-body { padding: 0 1.1rem 1.1rem; }
.schede-ex-detail-media { display: flex; flex-direction: column; gap: 0.8rem; }
.schede-ex-detail-img {
    width: 100%; border-radius: 12px; background: #f1f5f9;
    max-height: 250px; object-fit: contain;
}
.schede-ex-detail-video {
    width: 100%; border-radius: 12px; background: #000;
    max-height: 280px;
}

/* ── Swipe-to-delete & drag-to-reorder ─────────────────────────────────────── */
.all-ex-card, .all-ss-card, .all-cc-card {
    overflow: hidden; /* clip the swipe content and delete action */
}
.all-ex-swipe-content {
    position: relative;
    z-index: 2;
    background: var(--all-surface);
    will-change: transform;
}
.all-ex-card.all-ex-done .all-ex-swipe-content {
    background: linear-gradient(145deg, #f0fdf4 0%, var(--all-surface) 60%);
}
.all-ss-card .all-ex-swipe-content {
    background: var(--all-surface);
}
.all-ss-card.all-ss-done .all-ex-swipe-content {
    background: linear-gradient(145deg, #f0fdf4 0%, var(--all-surface) 60%);
}
.all-ex-delete-action {
    position: absolute;
    top: 0; right: 0; bottom: 0;
    width: 85px;
    display: flex; flex-direction: column;
    align-items: center; justify-content: center; gap: 0.3rem;
    background: var(--all-red, #ef4444);
    color: #fff;
    font-size: 0.75rem; font-weight: 700;
    cursor: pointer;
    z-index: 1;
    user-select: none;
    -webkit-tap-highlight-color: transparent;
}
.all-ex-delete-action:active {
    background: #dc2626;
}

/* Drag state */
.all-ex-dragging {
    z-index: 100;
    box-shadow: 0 12px 40px rgba(0,0,0,0.18), 0 0 0 2px var(--all-cyan);
    opacity: 0.95;
    border-color: var(--all-cyan);
    transition: box-shadow 0.2s, opacity 0.2s;
}
.all-ss-card.all-ex-dragging {
    border-color: var(--all-amber);
    box-shadow: 0 12px 40px rgba(0,0,0,0.18), 0 0 0 2px var(--all-amber);
}
.all-cc-card.all-ex-dragging {
    border-color: var(--all-violet, #8b5cf6);
    box-shadow: 0 12px 40px rgba(0,0,0,0.18), 0 0 0 2px var(--all-violet, #8b5cf6);
}
.all-ex-dragging, .all-ex-dragging * {
    user-select: none !important;
    -webkit-user-select: none !important;
}
.all-day.reordering, .all-day.reordering *,
.all-day-tabs.reordering, .all-day-tabs.reordering * {
    user-select: none !important;
    -webkit-user-select: none !important;
}
.all-day-tab-dragging {
    z-index: 100;
    box-shadow: 0 8px 30px rgba(0,0,0,0.18), 0 0 0 2px var(--all-cyan);
    opacity: 0.95;
    border-color: var(--all-cyan);
}

/* ── Day tab menu (double tap) ─────────────────────────────────────────────── */
.all-day-menu-overlay {
    position: fixed; inset: 0; z-index: 9999;
    background: rgba(0,0,0,0.4);
    display: flex; align-items: center; justify-content: center;
}
.all-day-menu {
    background: #fff; border-radius: 16px; padding: 1.2rem;
    min-width: 220px; box-shadow: 0 20px 60px rgba(0,0,0,0.2);
    display: flex; flex-direction: column; gap: 0.5rem;
}
.all-day-menu-title {
    font-size: 1rem; font-weight: 700; color: #0f172a;
    text-align: center; padding-bottom: 0.5rem;
    border-bottom: 1px solid #e2e8f0;
}
.all-day-menu-btn {
    display: flex; align-items: center; gap: 0.5rem;
    padding: 0.7rem 1rem; border: none; border-radius: 10px;
    background: #f1f5f9; font-size: 0.9rem; font-weight: 600;
    color: #334155; cursor: pointer; transition: background 0.15s;
}
.all-day-menu-btn:active { background: #e2e8f0; }
.all-day-menu-btn--danger { color: #ef4444; }
.all-day-menu-btn--danger:active { background: #fef2f2; }

/* ── Exercise picker overlay ───────────────────────────────────────────────── */
.schede-picker-backdrop {
    position: fixed; inset: 0; z-index: 9997;
    background: rgba(0,0,0,0.4);
}
.schede-ex-picker-dropdown {
    position: fixed; top: 0; left: 0; right: 0; bottom: 0; z-index: 9998;
    background: #fff; border: none; border-radius: 0;
    box-shadow: none;
    display: flex; flex-direction: column; overflow: hidden;
}
.schede-picker-topbar {
    display: flex; align-items: center; justify-content: space-between;
    padding: 0.7rem 1rem; background: linear-gradient(135deg, #00AEEF, #0090cc);
    flex-shrink: 0;
}
.schede-picker-title { font-size: 1rem; font-weight: 700; color: #fff; }
.schede-picker-close-btn {
    background: rgba(255,255,255,0.2); border: none; color: #fff;
    font-size: 1.4rem; width: 36px; height: 36px; border-radius: 8px;
    cursor: pointer; display: flex; align-items: center; justify-content: center;
    line-height: 1; transition: background 0.15s;
}
.schede-picker-close-btn:hover { background: rgba(255,255,255,0.35); }
@media (min-width: 768px) {
    .schede-ex-picker-dropdown {
        top: 5vh; left: 50%; right: auto; bottom: 5vh;
        width: 600px; max-width: 90vw;
        transform: translateX(-50%);
        border-radius: 16px; border: 2px solid #00AEEF;
        box-shadow: 0 20px 60px rgba(0,0,0,0.2), 0 0 0 1px rgba(0,174,239,0.1);
    }
    .schede-picker-topbar { border-radius: 14px 14px 0 0; }
}
.schede-picker-header {
    display: flex; gap: 0.4rem; padding: 0.6rem; border-bottom: 1px solid #e2e8f0;
    background: #f8fafc; flex-shrink: 0;
}
.schede-picker-search {
    flex: 1; padding: 0.5rem 0.7rem; border: 1.5px solid #e2e8f0; border-radius: 8px;
    font-size: 0.9rem; background: #fff; transition: border-color 0.2s;
}
.schede-picker-search:focus { border-color: #00AEEF; outline: none; box-shadow: 0 0 0 3px rgba(0,174,239,0.1); }
.schede-picker-body { flex: 1; overflow-y: auto; min-height: 0; -webkit-overflow-scrolling: touch; }
.schede-picker-cats {
    display: grid; grid-template-columns: repeat(auto-fill, minmax(130px, 1fr));
    gap: 0.4rem; padding: 0.6rem;
}
.schede-picker-cat-chip {
    display: flex; align-items: center; gap: 0.45rem;
    padding: 0.55rem 0.7rem; border: 1.5px solid #e2e8f0; border-radius: 10px;
    background: #f8fafc; cursor: pointer; transition: all 0.2s;
    font-size: 0.82rem; color: #334155; font-weight: 600; text-align: left;
}
.schede-picker-cat-chip:hover {
    border-color: #00AEEF; background: #e0f2fe; transform: translateY(-1px);
    box-shadow: 0 2px 8px rgba(0,174,239,0.12);
}
.schede-picker-cat-chip.active {
    border-color: #00AEEF; background: linear-gradient(135deg, #00AEEF, #0090cc);
    color: #fff; box-shadow: 0 2px 8px rgba(0,174,239,0.3);
}
.schede-picker-cat-chip.active .schede-picker-cat-count {
    background: rgba(255,255,255,0.25); color: #fff;
}
.schede-picker-cat-icon { width: 22px; height: 22px; flex-shrink: 0; opacity: 0.7; }
.schede-picker-cat-chip.active .schede-picker-cat-icon { filter: brightness(0) invert(1); opacity: 1; }
.schede-picker-cat-name { flex: 1; min-width: 0; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.schede-picker-cat-count {
    font-size: 0.68rem; font-weight: 700; color: #64748b;
    background: #e2e8f0; border-radius: 6px; padding: 0.1rem 0.35rem; flex-shrink: 0;
}
.schede-picker-list { padding: 0.3rem; }
.schede-picker-item {
    display: flex; align-items: center; gap: 0.6rem; padding: 0.45rem 0.5rem;
    border-radius: 8px; cursor: pointer; transition: background 0.15s;
}
.schede-picker-item:hover { background: #e0f2fe; }
.schede-picker-item-img {
    width: 44px; height: 44px; border-radius: 6px; object-fit: cover;
    background: #f1f5f9; flex-shrink: 0;
}
.schede-picker-item-info { flex: 1; min-width: 0; display: flex; flex-direction: column; }
.schede-picker-item-name { font-size: 0.88rem; font-weight: 600; color: #0f172a; line-height: 1.3; }
.schede-picker-item-cat { font-size: 0.72rem; color: #64748b; text-transform: uppercase; letter-spacing: 0.03em; }
.schede-picker-item-video {
    flex-shrink: 0; width: 34px; height: 34px; border-radius: 50%;
    border: 1px solid #e2e8f0; background: #f8fafc; color: #00AEEF;
    font-size: 0.9rem; cursor: pointer; display: flex; align-items: center; justify-content: center;
    transition: all 0.15s;
}
.schede-picker-item-video:hover { background: #00AEEF; color: #fff; border-color: #00AEEF; }
.schede-picker-empty { text-align: center; padding: 1.5rem; color: #94a3b8; font-size: 0.88rem; }
.schede-picker-more { text-align: center; padding: 0.5rem; color: #64748b; font-size: 0.78rem; font-style: italic; }
.schede-picker-footer {
    padding: 0.4rem 0.6rem; border-top: 1px solid #e2e8f0;
    background: #f8fafc; flex-shrink: 0; text-align: right;
}
.schede-picker-custom-btn {
    background: none; border: 1px solid #cbd5e1; border-radius: 6px;
    padding: 0.3rem 0.7rem; font-size: 0.78rem; color: #475569;
    cursor: pointer; transition: all 0.15s;
}
.schede-picker-custom-btn:hover { border-color: #00AEEF; color: #00AEEF; }
@media (max-width: 767px) {
    .schede-picker-cats { grid-template-columns: repeat(auto-fill, minmax(120px, 1fr)); }
    .schede-picker-cat-chip { padding: 0.5rem 0.6rem; font-size: 0.8rem; }
    .schede-picker-item { padding: 0.6rem; }
    .schede-picker-item-img { width: 48px; height: 48px; }
}

/* ── Tablet QR view (in allenamento.html) ─────────────────────────────────── */
.all-tablet-qr-view {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 1rem;
    padding: 1rem 0;
}

.all-tablet-qr-card {
    background: var(--all-surface);
    border-radius: var(--all-radius);
    border: 1.5px solid var(--all-border);
    box-shadow: var(--all-shadow-md);
    padding: 1.5rem 1.2rem;
    text-align: center;
    max-width: 340px;
    width: 100%;
    animation: allFadeUp 0.4s ease-out;
}

.all-tablet-qr-title {
    font-size: 1.05rem;
    font-weight: 800;
    color: var(--all-navy);
    margin: 0 0 0.8rem;
}

.all-tablet-qr-canvas-wrap {
    display: inline-flex;
    padding: 10px;
    background: #fff;
    border-radius: var(--all-radius-sm);
    border: 2px solid var(--all-border);
    margin-bottom: 0.6rem;
    box-shadow: var(--all-shadow);
}

.all-tablet-qr-canvas-wrap canvas {
    display: block;
    width: 180px;
    height: 180px;
    image-rendering: pixelated;
}

.all-tablet-qr-name {
    font-size: 0.82rem;
    font-weight: 700;
    color: var(--all-navy);
    margin: 0 0 0.7rem;
}

.all-tablet-qr-actions {
    display: flex;
    gap: 0.5rem;
    justify-content: center;
    margin-bottom: 0.7rem;
}

.all-tablet-qr-btn {
    display: inline-flex;
    align-items: center;
    gap: 0.4rem;
    padding: 0.6rem 1rem;
    border: none;
    border-radius: var(--all-radius-sm);
    background: linear-gradient(135deg, var(--all-cyan) 0%, var(--all-cyan-dark) 100%);
    color: #fff;
    font-size: 0.82rem;
    font-weight: 700;
    cursor: pointer;
    transition: all var(--all-transition);
    box-shadow: 0 2px 8px rgba(0, 174, 239, 0.3);
}

.all-tablet-qr-btn:hover {
    transform: translateY(-1px);
    box-shadow: 0 4px 14px rgba(0, 174, 239, 0.4);
}

.all-tablet-qr-btn:active {
    transform: scale(0.97);
}

.all-tablet-qr-btn--secondary {
    background: var(--all-bg);
    color: var(--all-navy);
    border: 1.5px solid var(--all-border);
    box-shadow: var(--all-shadow);
}

.all-tablet-qr-btn--secondary:hover {
    border-color: var(--all-cyan);
    color: var(--all-cyan);
    box-shadow: var(--all-shadow-md);
}

.all-tablet-qr-hint {
    font-size: 0.72rem;
    color: var(--all-subtle);
    margin: 0;
    line-height: 1.5;
    font-style: italic;
}

/* ── PDF Download Card ───────────────────────────────────────────────────── */
.all-tablet-pdf-card {
    background: var(--all-surface);
    border-radius: var(--all-radius);
    border: 1.5px solid var(--all-border);
    box-shadow: var(--all-shadow-md);
    padding: 1.5rem 1.2rem;
    text-align: center;
    max-width: 340px;
    width: 100%;
    animation: allFadeUp 0.4s ease-out;
}

.all-tablet-pdf-icon {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 56px;
    height: 56px;
    border-radius: 14px;
    background: var(--all-cyan-glow);
    color: var(--all-cyan);
    margin-bottom: 0.6rem;
}

.all-tablet-pdf-title {
    font-size: 1.05rem;
    font-weight: 800;
    color: var(--all-navy);
    margin: 0 0 0.4rem;
}

.all-tablet-pdf-desc {
    font-size: 0.78rem;
    color: var(--all-muted);
    margin: 0 0 1rem;
    line-height: 1.5;
}

/* ── PDF Preview view (anteprima pagine scrollabili) ──────────────────────── */
.all-pdf-view {
    display: flex;
    flex-direction: column;
    gap: 0.6rem;
    /* Niente padding-bottom inutile: il bottone Scarica e' fixed e le pagine
       sono cap a 60vh, cosi' la pagina sottostante non scrolla in giu'. */
    padding: 0.5rem 0 0.25rem;
    animation: allFadeUp 0.4s ease-out;
}

.all-pdf-preview-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 0.6rem;
    padding: 0 0.25rem;
}

.all-pdf-preview-title {
    font-size: 1rem;
    font-weight: 800;
    color: var(--all-navy);
    margin: 0;
}

.all-pdf-preview-hint {
    display: inline-flex;
    align-items: center;
    gap: 0.25rem;
    font-size: 0.72rem;
    font-weight: 700;
    color: var(--all-cyan-dark);
    background: var(--all-cyan-glow);
    padding: 0.22rem 0.6rem;
    border-radius: 999px;
    transition: opacity 0.4s ease;
    animation: allPdfHintNudge 1.6s ease-in-out infinite;
}
.all-pdf-preview-hint.hide { opacity: 0; pointer-events: none; }

@keyframes allPdfHintNudge {
    0%, 100% { transform: translateX(0); }
    50% { transform: translateX(4px); }
}

.all-pdf-preview-scroller {
    display: flex;
    flex-direction: row;
    gap: 1rem;
    overflow-x: auto;
    overflow-y: hidden;
    scroll-snap-type: x mandatory;
    -webkit-overflow-scrolling: touch;
    scrollbar-width: thin;
    /* Right padding lets the next page peek in, signalling that the row is scrollable. */
    padding: 0.4rem 18% 0.8rem 0.4rem;
    margin: 0 -0.4rem;
}
.all-pdf-preview-scroller::-webkit-scrollbar { height: 6px; }
.all-pdf-preview-scroller::-webkit-scrollbar-thumb {
    background: #cbd5e1;
    border-radius: 3px;
}
.all-pdf-preview-scroller::-webkit-scrollbar-track { background: transparent; }

.all-pdf-preview-page {
    flex: 0 0 auto;
    /* Altezza decisa dal piu' piccolo fra: 60% viewport (cap utile),
       altezza derivata da 78% viewport-width (cosi' resta < 78vw di larghezza),
       e 600px assoluto. La aspect-ratio deriva la width corrispondente. */
    height: min(60vh, calc(78vw * 297 / 210), 600px);
    aspect-ratio: 210 / 297;
    background: #fff;
    border-radius: 10px;
    border: 1.5px solid var(--all-border);
    box-shadow: 0 6px 20px -6px rgba(15, 23, 42, 0.18), 0 2px 6px -2px rgba(15, 23, 42, 0.10);
    overflow: hidden;
    position: relative;
    scroll-snap-align: start;
    /* Forza lo stop ad ogni snap point: nessuno swipe puo' saltare piu' di una
       pagina. (Senza questa, scroll-snap-type: mandatory permette swipe veloci
       di scorrere oltre il prossimo snap.) */
    scroll-snap-stop: always;
    cursor: zoom-in;
    transition: transform 0.18s ease, box-shadow 0.2s ease;
    -webkit-tap-highlight-color: transparent;
}
.all-pdf-preview-page:hover {
    transform: translateY(-2px);
    box-shadow: 0 10px 28px -8px rgba(15, 23, 42, 0.25), 0 4px 10px -3px rgba(15, 23, 42, 0.12);
}
.all-pdf-preview-page:active { transform: scale(0.985); }

.all-pdf-preview-page canvas {
    display: block;
    width: 100% !important;
    height: 100% !important;
    object-fit: contain;
}

.all-pdf-preview-zoomicon {
    position: absolute;
    bottom: 8px;
    left: 8px;
    width: 28px;
    height: 28px;
    border-radius: 50%;
    background: rgba(15, 23, 42, 0.78);
    color: #fff;
    display: grid;
    place-items: center;
    pointer-events: none;
    backdrop-filter: blur(4px);
    -webkit-backdrop-filter: blur(4px);
}

.all-pdf-preview-pagenum {
    position: absolute;
    top: 8px;
    right: 8px;
    background: rgba(15, 23, 42, 0.78);
    color: #fff;
    font-size: 0.7rem;
    font-weight: 700;
    padding: 0.18rem 0.5rem;
    border-radius: 999px;
    backdrop-filter: blur(4px);
    -webkit-backdrop-filter: blur(4px);
}

.all-pdf-preview-loading {
    flex: 0 0 100%;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 0.7rem;
    min-height: 280px;
    color: var(--all-muted);
    font-size: 0.85rem;
    font-weight: 600;
}
.all-pdf-preview-spinner {
    width: 28px; height: 28px;
    border: 3px solid var(--all-border);
    border-top-color: var(--all-cyan);
    border-radius: 50%;
    animation: allPdfSpin 0.8s linear infinite;
}
@keyframes allPdfSpin {
    to { transform: rotate(360deg); }
}

.all-pdf-preview-error {
    flex: 0 0 100%;
    text-align: center;
    color: var(--all-muted);
    padding: 2rem 1rem;
    font-size: 0.85rem;
    line-height: 1.5;
}

.all-pdf-preview-dots {
    display: flex;
    gap: 6px;
    justify-content: center;
    padding: 0.2rem 0 0.4rem;
}
.all-pdf-preview-dot {
    width: 7px; height: 7px;
    border-radius: 50%;
    background: var(--all-border);
    transition: all 0.2s ease;
}
.all-pdf-preview-dot.active {
    background: var(--all-cyan);
    transform: scale(1.3);
}

/* ── Floating "Scarica PDF" button (in basso a destra, sopra il dock mobile) */
.all-pdf-download-fab {
    position: fixed;
    bottom: 1.5rem;
    right: 1.5rem;
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    padding: 0.85rem 1.2rem;
    border: none;
    border-radius: 999px;
    background: linear-gradient(135deg, var(--all-cyan) 0%, var(--all-cyan-dark) 100%);
    color: #fff;
    font-family: inherit;
    font-size: 0.92rem;
    font-weight: 800;
    letter-spacing: 0.01em;
    cursor: pointer;
    box-shadow:
        0 8px 24px -6px rgba(0, 174, 239, 0.55),
        0 4px 10px -3px rgba(15, 23, 42, 0.20);
    transition: transform 0.18s ease, box-shadow 0.2s ease, opacity 0.2s ease;
    /* Sopra al gradient del bottom-stack (z 1090), sotto i bottom-sheet (1100). */
    z-index: 1095;
    -webkit-tap-highlight-color: transparent;
}
.all-pdf-download-fab:hover {
    transform: translateY(-1px);
    box-shadow:
        0 12px 32px -6px rgba(0, 174, 239, 0.6),
        0 6px 14px -4px rgba(15, 23, 42, 0.22);
}
.all-pdf-download-fab:active { transform: scale(0.97); }
.all-pdf-download-fab[disabled] {
    opacity: 0.7;
    cursor: progress;
    transform: none;
}

@media (max-width: 768px) {
    /* Sopra al dock mobile (84px parità con .all-fab) */
    .all-pdf-download-fab {
        bottom: calc(84px + env(safe-area-inset-bottom));
        transform: translate3d(0, var(--all-fixed-correction-y, 0px), 0);
        -webkit-transform: translate3d(0, var(--all-fixed-correction-y, 0px), 0);
        will-change: transform;
        right: 1rem;
    }
}

/* ── Lightbox zoom pagina PDF (pinch-to-zoom) ─────────────────────────────── */
.all-pdf-zoom-overlay {
    position: fixed;
    inset: 0;
    background: rgba(0, 0, 0, 0.94);
    z-index: 10000;
    display: flex;
    flex-direction: column;
    animation: allPdfZoomFadeIn 0.18s ease-out;
    overscroll-behavior: contain;
    touch-action: none;
}
@keyframes allPdfZoomFadeIn {
    from { opacity: 0; }
    to   { opacity: 1; }
}

.all-pdf-zoom-close {
    position: absolute;
    top: calc(0.8rem + env(safe-area-inset-top));
    right: calc(0.8rem + env(safe-area-inset-right));
    width: 44px;
    height: 44px;
    border: none;
    border-radius: 50%;
    background: rgba(15, 23, 42, 0.7);
    color: #fff;
    font-size: 1.2rem;
    font-weight: 700;
    cursor: pointer;
    display: grid;
    place-items: center;
    transition: background 0.15s ease, transform 0.15s ease;
    -webkit-tap-highlight-color: transparent;
    z-index: 2;
    backdrop-filter: blur(10px);
    -webkit-backdrop-filter: blur(10px);
}
.all-pdf-zoom-close:hover { background: rgba(15, 23, 42, 0.9); }
.all-pdf-zoom-close:active { transform: scale(0.92); }

.all-pdf-zoom-hint {
    position: absolute;
    bottom: calc(1rem + env(safe-area-inset-bottom));
    left: 50%;
    transform: translateX(-50%);
    background: rgba(15, 23, 42, 0.7);
    color: #fff;
    font-size: 0.78rem;
    font-weight: 600;
    padding: 0.4rem 0.9rem;
    border-radius: 999px;
    backdrop-filter: blur(10px);
    -webkit-backdrop-filter: blur(10px);
    pointer-events: none;
    transition: opacity 0.4s ease;
    z-index: 2;
    white-space: nowrap;
}
.all-pdf-zoom-hint.hide { opacity: 0; }

.all-pdf-zoom-canvas-wrap {
    flex: 1 1 auto;
    overflow: hidden; /* gestiamo pan+pinch via JS, niente scroll nativo */
    display: flex;
    align-items: center;
    justify-content: center;
    /* Disabilita gesture nativi del browser su questa area: gestiamo tutto via PointerEvents. */
    touch-action: none;
    user-select: none;
    -webkit-user-select: none;
    cursor: grab;
}
.all-pdf-zoom-canvas-wrap.is-panning { cursor: grabbing; }
.all-pdf-zoom-canvas-wrap canvas {
    display: block;
    max-width: 100%;
    max-height: 100%;
    transform-origin: center center;
    /* niente transition durante il drag, applicata solo per i reset via JS */
    box-shadow: 0 12px 40px rgba(0, 0, 0, 0.45);
    background: #fff;
    will-change: transform;
    pointer-events: none; /* gli eventi vanno al wrap */
}
.all-pdf-zoom-canvas-wrap canvas.smooth { transition: transform 0.22s ease; }

.all-pdf-zoom-loading {
    color: #fff;
    font-size: 0.9rem;
    font-weight: 600;
    margin: auto;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.7rem;
}

/* ── View PDF: niente padding-bottom inutile (le pagine cap a 60vh entrano
   nel viewport, non serve far spazio extra al dock dato che il bottone
   Scarica e il dock sono fixed). Lasciamo l'overflow naturale cosi' il
   pull-to-refresh continua a funzionare. */
body.all-view-pdf-fixed .all-page {
    padding-bottom: 0;
}
body.all-view-pdf-fixed #allContent {
    padding-bottom: 0 !important; /* override del padding mobile per il dock */
}

/* ── Next booking inside day tab ──────────────────────────────────────────── */
.all-day-tab-next {
    font-size: 0.68rem;
    color: var(--all-cyan-dark);
    font-weight: 600;
}

/* ── Edit exercise button & popup ─────────────────────────────────────────── */
.all-ex-edit-btn {
    background: none; border: none; cursor: pointer;
    font-size: 1rem; color: var(--all-muted); padding: 0 0.25rem;
    vertical-align: middle; line-height: 1; transition: color 0.15s;
    opacity: 0.7;
}
.all-ex-edit-btn:hover { color: var(--all-cyan); opacity: 1; }

.all-edit-overlay {
    position: fixed; inset: 0; z-index: 10001;
    background: rgba(0,0,0,0.6); backdrop-filter: blur(4px);
    -webkit-backdrop-filter: blur(4px);
    display: flex; align-items: center; justify-content: center;
    padding: 1rem; opacity: 0; transition: opacity 0.25s;
}
.all-edit-overlay.visible { opacity: 1; }

.all-edit-panel {
    background: var(--all-surface); border-radius: var(--all-radius);
    max-width: 420px; width: 100%;
    max-height: 90vh; overflow-y: auto;
    box-shadow: 0 20px 60px rgba(0,0,0,0.3);
    transform: translateY(20px); transition: transform 0.3s cubic-bezier(0.4,0,0.2,1);
}
.all-edit-overlay.visible .all-edit-panel { transform: translateY(0); }

.all-edit-header {
    display: flex; justify-content: space-between; align-items: center;
    padding: 1rem 1.2rem 0.6rem; border-bottom: 1px solid var(--all-border);
}
.all-edit-header h3 {
    margin: 0; font-size: 1.05rem; font-weight: 800;
    color: var(--all-navy); line-height: 1.3;
}
.all-edit-close {
    background: var(--all-bg); border: none; cursor: pointer;
    font-size: 1.5rem; color: var(--all-muted); width: 36px; height: 36px;
    border-radius: 10px; display: flex; align-items: center; justify-content: center;
    transition: all 0.15s; flex-shrink: 0; line-height: 1;
}
.all-edit-close:hover { background: var(--all-red); color: #fff; }

.all-edit-body { padding: 1rem 1.2rem 1.2rem; }

.all-edit-ex-name {
    font-size: 0.95rem; font-weight: 700; color: var(--all-cyan);
    margin-bottom: 1rem; padding-bottom: 0.6rem;
    border-bottom: 1px solid var(--all-border);
}

.all-edit-label {
    display: block; font-size: 0.75rem; font-weight: 700;
    text-transform: uppercase; letter-spacing: 0.04em;
    color: var(--all-muted); margin-bottom: 0.35rem; margin-top: 0.8rem;
}
.all-edit-label:first-of-type { margin-top: 0; }

.all-edit-field {
    display: flex; align-items: center; gap: 0.5rem;
}

.all-edit-input {
    width: 60px; text-align: center;
    padding: 0.5rem 0.4rem; border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius-xs); font-size: 0.95rem;
    font-weight: 600; color: var(--all-navy); background: var(--all-bg);
    transition: border-color 0.15s;
}
.all-edit-input:focus {
    outline: none; border-color: var(--all-cyan);
    box-shadow: 0 0 0 3px var(--all-cyan-glow);
}
.all-edit-input-wide { width: 100%; text-align: left; }

.all-edit-stepper {
    width: 36px; height: 36px; border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius-xs); background: var(--all-surface);
    font-size: 1.1rem; font-weight: 700; color: var(--all-navy);
    cursor: pointer; display: flex; align-items: center; justify-content: center;
    transition: all 0.15s;
}
.all-edit-stepper:hover {
    background: var(--all-cyan); color: #fff; border-color: var(--all-cyan);
}

.all-edit-textarea {
    width: 100%; padding: 0.6rem 0.7rem;
    border: 1.5px solid var(--all-border); border-radius: var(--all-radius-xs);
    font-size: 0.9rem; color: var(--all-navy); background: var(--all-bg);
    resize: vertical; font-family: inherit; transition: border-color 0.15s;
}
.all-edit-textarea:focus {
    outline: none; border-color: var(--all-cyan);
    box-shadow: 0 0 0 3px var(--all-cyan-glow);
}

.all-edit-actions {
    display: flex; gap: 0.6rem; margin-top: 1.2rem;
}
.all-edit-save {
    flex: 1; padding: 0.7rem 1rem; border: none; border-radius: var(--all-radius-xs);
    background: linear-gradient(135deg, var(--all-cyan), var(--all-cyan-dark));
    color: #fff; font-size: 0.9rem; font-weight: 700; cursor: pointer;
    transition: opacity 0.15s, transform 0.1s;
}
.all-edit-save:hover { opacity: 0.9; }
.all-edit-save:active { transform: scale(0.98); }
.all-edit-save:disabled { opacity: 0.5; cursor: not-allowed; }

.all-edit-cancel {
    padding: 0.7rem 1rem; border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius-xs); background: var(--all-surface);
    color: var(--all-muted); font-size: 0.9rem; font-weight: 600; cursor: pointer;
    transition: all 0.15s;
}
.all-edit-cancel:hover { border-color: var(--all-red); color: var(--all-red); }

/* ── Super Serie (superset card) ──────────────────────────────────────────── */
.all-ss-card {
    background: var(--all-surface);
    border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius);
    margin-bottom: 0.65rem;
    overflow: hidden;
    transition: all var(--all-transition);
    box-shadow: var(--all-shadow);
    position: relative;
}
.all-ss-card::before {
    content: '';
    position: absolute;
    top: 0; left: 0; width: 4px; height: 100%;
    background: linear-gradient(180deg, var(--all-amber), #f97316);
    border-radius: 3px 0 0 3px;
    z-index: 1;
}
.all-ss-card:hover {
    box-shadow: var(--all-shadow-md);
}
.all-ss-card.open {
    border-color: var(--all-amber);
    box-shadow: 0 0 0 3px var(--all-amber-glow), 0 4px 16px rgba(245,158,11,0.10);
}
.all-ss-card.all-ss-done {
    border-color: var(--all-success);
}
.all-ss-card.all-ss-done::before {
    background: var(--all-success);
}

/* Superset badge */
.all-ss-badge {
    position: absolute;
    top: -6px;
    left: 50%;
    transform: translateX(-50%);
    padding: 0.1rem 0.45rem;
    border-radius: 4px;
    background: linear-gradient(135deg, var(--all-amber), #f97316);
    color: #fff;
    font-size: 0.58rem;
    font-weight: 800;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    z-index: 3;
    line-height: 1.3;
    white-space: nowrap;
    box-shadow: 0 1px 4px rgba(245,158,11,0.3);
}

/* Header: two thumbs side by side */
.all-ss-header {
    display: flex;
    align-items: center;
    padding: 0.75rem 1rem;
    cursor: pointer;
    gap: 0.7rem;
    transition: background 0.15s;
    -webkit-tap-highlight-color: transparent;
}
.all-ss-header:active {
    background: rgba(245, 158, 11, 0.03);
}

.all-ss-thumbs {
    display: flex;
    gap: 0.35rem;
    flex-shrink: 0;
    position: relative;
}
.all-ss-thumb {
    width: 40px;
    height: 40px;
    border-radius: 8px;
    object-fit: cover;
    background: #f1f5f9;
    cursor: pointer;
    border: 2px solid var(--all-border);
    transition: border-color 0.15s;
}
.all-ss-thumb:hover {
    border-color: var(--all-cyan);
}

.all-ss-info {
    flex: 1;
    min-width: 0;
}

.all-ss-names {
    display: flex;
    flex-direction: column;
    gap: 0.1rem;
    margin: 0;
    padding: 0;
    list-style: none;
}
.all-ss-ex-name {
    font-size: 0.82rem;
    font-weight: 700;
    color: var(--all-navy);
    line-height: 1.3;
    display: flex;
    align-items: center;
    gap: 0.2rem;
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
}
.all-ss-ex-name::before {
    content: '•';
    color: var(--all-muted);
    font-weight: 700;
    flex-shrink: 0;
    margin-right: 0.1rem;
}
.all-ss-ex-name .all-ex-info-btn,
.all-ss-ex-name .all-ex-edit-btn {
    font-size: 0.9rem;
    padding: 0 0.15rem;
}
.all-ss-target {
    font-size: 0.72rem;
    color: var(--all-muted);
    font-weight: 500;
    margin-top: 0.15rem;
    font-variant-numeric: tabular-nums;
}
.all-ss-status { flex-shrink: 0; }
.all-ss-chevron {
    font-size: 0.9rem;
    color: var(--all-subtle);
    transition: transform 0.3s cubic-bezier(0.4, 0, 0.2, 1), color var(--all-transition);
    display: inline-block;
}
.all-ss-card.open .all-ss-chevron {
    transform: rotate(180deg);
    color: var(--all-amber);
}

/* Body (accordion) */
.all-ss-body {
    display: none;
    padding: 0 1.1rem 1.1rem;
}
.all-ss-card.open .all-ss-body {
    display: block;
    animation: allSlideDown 0.3s ease-out;
}

/* Divider between the two exercises inside body */
.all-ss-divider {
    display: flex;
    align-items: center;
    gap: 0.6rem;
    margin: 1rem 0 0.6rem;
    color: var(--all-muted);
    font-size: 0.72rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.04em;
}
.all-ss-divider::before,
.all-ss-divider::after {
    content: '';
    flex: 1;
    height: 1px;
    background: var(--all-border);
}

/* Exercise sub-header inside superset body */
.all-ss-ex-header {
    display: flex;
    align-items: center;
    gap: 0.6rem;
    margin-bottom: 0.5rem;
}
.all-ss-ex-header img {
    width: 36px; height: 36px;
    border-radius: 8px;
    object-fit: cover;
    background: #f1f5f9;
    cursor: pointer;
}
.all-ss-ex-header-info {
    flex: 1; min-width: 0;
}
.all-ss-ex-header-name {
    font-size: 0.88rem; font-weight: 700;
    color: var(--all-navy); line-height: 1.3;
}
.all-ss-ex-header-target {
    font-size: 0.72rem; color: var(--all-muted); font-weight: 500;
}

/* ── Circuito (circuit card) ──────────────────────────────────────────────── */
.all-cc-card {
    background: var(--all-surface);
    border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius);
    margin-bottom: 0.65rem;
    overflow: hidden;
    transition: all var(--all-transition);
    box-shadow: var(--all-shadow);
    position: relative;
}
.all-cc-card::before {
    content: '';
    position: absolute;
    top: 0; left: 0; width: 4px; height: 100%;
    background: linear-gradient(180deg, var(--all-violet), var(--all-violet-dark));
    border-radius: 3px 0 0 3px;
    z-index: 1;
}
.all-cc-card:hover {
    box-shadow: var(--all-shadow-md);
}
.all-cc-card.open {
    border-color: var(--all-violet);
    box-shadow: 0 0 0 3px var(--all-violet-glow), 0 4px 16px rgba(139,92,246,0.10);
}
.all-cc-card.all-cc-done {
    border-color: var(--all-success);
}
.all-cc-card.all-cc-done::before {
    background: var(--all-success);
}
.all-cc-card .all-ex-swipe-content {
    background: var(--all-surface);
}
.all-cc-card.all-cc-done .all-ex-swipe-content {
    background: linear-gradient(145deg, #f0fdf4 0%, var(--all-surface) 60%);
}

/* Circuit badge */
.all-cc-badge {
    position: absolute;
    top: -6px;
    left: 50%;
    transform: translateX(-50%);
    padding: 0.1rem 0.45rem;
    border-radius: 4px;
    background: linear-gradient(135deg, var(--all-violet), var(--all-violet-dark));
    color: #fff;
    font-size: 0.58rem;
    font-weight: 800;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    z-index: 3;
    line-height: 1.3;
    white-space: nowrap;
    box-shadow: 0 1px 4px rgba(139,92,246,0.3);
}

.all-cc-header {
    display: flex;
    align-items: center;
    padding: 0.75rem 1rem;
    cursor: pointer;
    gap: 0.7rem;
    transition: background 0.15s;
    -webkit-tap-highlight-color: transparent;
}
.all-cc-header:active {
    background: rgba(139, 92, 246, 0.03);
}

.all-cc-thumbs {
    display: flex;
    flex-direction: column;
    gap: 0.25rem;
    flex-shrink: 0;
    position: relative;
    align-items: center;
    padding-top: 0.4rem; /* spazio per il badge sopra la colonna */
}
.all-cc-thumb {
    width: 32px;
    height: 32px;
    border-radius: 7px;
    object-fit: cover;
    background: #f1f5f9;
    border: 2px solid var(--all-border);
    transition: border-color 0.15s;
}
.all-cc-thumb-more {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-width: 32px;
    height: 22px;
    padding: 0 0.35rem;
    border-radius: 6px;
    background: var(--all-violet-glow);
    color: var(--all-violet-dark);
    font-size: 0.68rem;
    font-weight: 800;
    border: 2px solid var(--all-border);
}

.all-cc-info {
    flex: 1;
    min-width: 0;
}
.all-cc-names {
    display: flex;
    flex-direction: column;
    gap: 0.1rem;
    margin: 0;
    padding: 0;
    list-style: none;
}
.all-cc-ex-name {
    font-size: 0.82rem;
    font-weight: 700;
    color: var(--all-navy);
    line-height: 1.3;
    display: flex;
    align-items: center;
    gap: 0.25rem;
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
}
.all-cc-ex-name::before {
    content: '•';
    color: var(--all-muted);
    font-weight: 700;
    flex-shrink: 0;
}
.all-cc-meta {
    font-size: 0.72rem;
    color: var(--all-violet-dark);
    font-weight: 700;
    margin-bottom: 0.25rem;
    font-variant-numeric: tabular-nums;
    text-transform: uppercase;
    letter-spacing: 0.03em;
}
.all-cc-status { flex-shrink: 0; }
.all-cc-chevron {
    font-size: 0.9rem;
    color: var(--all-subtle);
    transition: transform 0.3s cubic-bezier(0.4, 0, 0.2, 1), color var(--all-transition);
    display: inline-block;
}
.all-cc-card:hover .all-cc-chevron {
    color: var(--all-violet);
}

/* Circuit detail overlay extras */
.all-detail-cc-summary {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0.55rem;
    flex-wrap: wrap;
    padding: 0.7rem 1rem;
    margin: 0.6rem 0 1rem;
    background: linear-gradient(135deg, var(--all-violet-glow), rgba(139,92,246,0.04));
    border: 1.5px solid rgba(139,92,246,0.18);
    border-radius: var(--all-radius-sm);
    font-size: 0.78rem;
    color: var(--all-navy);
}
.all-detail-cc-summary-item strong {
    color: var(--all-violet-dark);
    font-weight: 800;
    font-size: 0.92rem;
}
.all-detail-cc-summary-sep {
    color: var(--all-subtle);
}
.all-detail-cc-add-btn {
    display: inline-flex;
    align-items: center;
    gap: 0.4rem;
    padding: 0.55rem 1rem;
    border: 1.5px solid var(--all-violet);
    border-radius: 999px;
    background: #fff;
    color: var(--all-violet-dark);
    font-size: 0.82rem;
    font-weight: 700;
    cursor: pointer;
    transition: all 0.15s;
}
.all-detail-cc-add-btn:hover {
    background: var(--all-violet);
    color: #fff;
}
.all-detail-cc-add-btn:active {
    transform: scale(0.97);
}
.all-detail-cc-add-btn-icon {
    font-size: 1.1rem;
    line-height: 1;
    font-weight: 800;
}

/* Popup "Modifica circuito" */
.all-cc-edit-section {
    margin: 0.6rem 1rem 1rem;
    background: var(--all-surface);
    border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius-sm);
    padding: 0.4rem 0.8rem;
}
.all-cc-edit-field {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 0.8rem;
    padding: 0.55rem 0;
    border-bottom: 1px solid var(--all-border);
}
.all-cc-edit-field:last-child { border-bottom: none; }
.all-cc-edit-label {
    font-size: 0.85rem;
    font-weight: 700;
    color: var(--all-navy);
}
.all-cc-edit-input {
    width: 80px;
    padding: 0.4rem 0.55rem;
    border: 1.5px solid var(--all-border);
    border-radius: 8px;
    font-size: 0.95rem;
    font-weight: 700;
    text-align: center;
    color: var(--all-navy);
    background: var(--all-bg);
    font-variant-numeric: tabular-nums;
    transition: border-color 0.15s, background 0.15s;
}
.all-cc-edit-input:focus {
    outline: none;
    border-color: var(--all-violet);
    background: #fff;
}
.all-cc-edit-section-title {
    margin: 0.4rem 1rem 0.4rem;
    font-size: 0.72rem;
    font-weight: 800;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    color: var(--all-violet-dark);
}
.all-cc-edit-list {
    margin: 0 1rem;
    background: var(--all-surface);
    border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius-sm);
    overflow: hidden;
}
.all-cc-edit-ex-row {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    padding: 0.55rem 0.7rem;
    border-bottom: 1px solid var(--all-border);
}
.all-cc-edit-ex-row:last-child { border-bottom: none; }
.all-cc-edit-ex-name {
    flex: 1;
    min-width: 0;
    font-size: 0.88rem;
    font-weight: 700;
    color: var(--all-navy);
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
}
.all-cc-edit-ex-reps {
    width: 56px;
    padding: 0.35rem 0.4rem;
    border: 1.5px solid var(--all-border);
    border-radius: 6px;
    font-size: 0.85rem;
    font-weight: 700;
    text-align: center;
    color: var(--all-navy);
    background: var(--all-bg);
    font-variant-numeric: tabular-nums;
    flex-shrink: 0;
}
.all-cc-edit-ex-reps:focus {
    outline: none;
    border-color: var(--all-violet);
    background: #fff;
}
.all-cc-edit-ex-reps-label {
    font-size: 0.7rem;
    color: var(--all-muted);
    font-weight: 600;
    margin-left: -0.2rem;
    flex-shrink: 0;
}
.all-cc-edit-ex-remove {
    width: 30px;
    height: 30px;
    border-radius: 50%;
    border: 1.5px solid var(--all-border);
    background: var(--all-bg);
    color: var(--all-red);
    font-size: 1.2rem;
    font-weight: 700;
    line-height: 1;
    cursor: pointer;
    transition: all 0.15s;
    flex-shrink: 0;
    display: inline-flex;
    align-items: center;
    justify-content: center;
}
.all-cc-edit-ex-remove:hover,
.all-cc-edit-ex-remove:active {
    background: var(--all-red);
    border-color: var(--all-red);
    color: #fff;
}
.all-cc-edit-add-wrap {
    display: flex;
    justify-content: center;
    margin: 1rem 1rem 1.5rem;
}
/* Circuit detail: stessa struttura del superset (nomi/divider con padding interno) */
.all-detail-cc-block {
    background: var(--all-surface);
    margin-bottom: 0.6rem;
    border-bottom: 1px solid var(--all-border);
}
.all-detail-cc-block:last-child {
    border-bottom: none;
}
.all-detail-cc-divider {
    padding: 0.6rem 1rem 0.2rem;
    font-size: 0.72rem;
    font-weight: 800;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    color: var(--all-violet-dark);
    background: var(--all-bg);
}
.all-detail-cc-name {
    padding: 0.5rem 1rem 0.7rem;
    font-size: 1.02rem;
    font-weight: 800;
    color: var(--all-navy);
    display: flex;
    align-items: center;
    gap: 0.4rem;
    background: var(--all-bg);
    border-bottom: 1px solid var(--all-border);
}
.all-detail-cc-block .all-detail-media { border-bottom: 1px solid var(--all-border); }
.all-detail-cc-block .all-detail-target-row { border-bottom: 1px solid var(--all-border); }

/* Circuit picker toolbar (inside the exercise picker overlay) */
.all-circuit-toolbar {
    margin: 0 0.75rem 0.5rem;
    padding: 0.55rem 0.7rem;
    border-radius: var(--all-radius-sm);
    background: linear-gradient(135deg, var(--all-violet-glow), rgba(139,92,246,0.04));
    border: 1.5px solid rgba(139,92,246,0.18);
}
.all-circuit-toolbar-row {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 0.5rem;
}
.all-circuit-toolbar-label {
    font-size: 0.78rem;
    font-weight: 800;
    color: var(--all-violet-dark);
    text-transform: uppercase;
    letter-spacing: 0.04em;
}
.all-circuit-finish-btn {
    padding: 0.4rem 0.8rem;
    border: none;
    border-radius: 8px;
    background: linear-gradient(135deg, var(--all-violet), var(--all-violet-dark));
    color: #fff;
    font-size: 0.78rem;
    font-weight: 700;
    cursor: pointer;
    transition: filter 0.15s;
}
.all-circuit-finish-btn:hover { filter: brightness(1.05); }
.all-circuit-finish-btn:active { transform: scale(0.97); }
.all-circuit-chips {
    margin-top: 0.45rem;
    display: flex;
    flex-wrap: wrap;
    gap: 0.3rem;
}
.all-circuit-chip {
    background: #fff;
    border: 1px solid rgba(139,92,246,0.25);
    color: var(--all-navy);
    padding: 0.2rem 0.5rem;
    border-radius: 999px;
    font-size: 0.72rem;
    font-weight: 600;
}

/* FAB action sheet */
.all-fab-sheet-overlay {
    position: fixed; inset: 0; z-index: 9998;
    background: rgba(0,0,0,0.4);
    backdrop-filter: blur(4px);
    -webkit-backdrop-filter: blur(4px);
    opacity: 0;
    pointer-events: none; /* niente click ghost durante fade-out */
    transition: opacity 0.25s;
}
.all-fab-sheet-overlay.visible { opacity: 1; pointer-events: auto; }
.all-fab-sheet {
    position: fixed; bottom: 0; left: 0; right: 0;
    z-index: 9999;
    background: var(--all-surface);
    border-radius: 20px 20px 0 0;
    padding: 1.2rem 1rem 1.5rem;
    box-shadow: 0 -10px 40px rgba(0,0,0,0.15);
    transform: translateY(100%);
    transition: transform 0.3s cubic-bezier(0.4, 0, 0.2, 1);
}
.all-fab-sheet-overlay.visible .all-fab-sheet {
    transform: translateY(0);
}
.all-fab-sheet-handle {
    width: 36px; height: 4px;
    background: var(--all-border);
    border-radius: 2px;
    margin: 0 auto 1rem;
}
.all-fab-sheet-title {
    font-size: 0.95rem; font-weight: 800;
    color: var(--all-navy); text-align: center;
    margin-bottom: 1rem;
}
.all-fab-sheet-options {
    display: flex; flex-direction: column; gap: 0.5rem;
}
.all-fab-sheet-btn {
    display: flex; align-items: center; gap: 0.8rem;
    padding: 0.9rem 1rem;
    border: 1.5px solid var(--all-border);
    border-radius: var(--all-radius-sm);
    background: var(--all-bg);
    cursor: pointer;
    transition: all 0.15s;
    text-align: left;
}
.all-fab-sheet-btn:active {
    transform: scale(0.98);
}
.all-fab-sheet-btn:hover {
    border-color: var(--all-cyan);
    background: #e0f7ff;
}
.all-fab-sheet-btn--ss:hover {
    border-color: var(--all-amber);
    background: #fffbeb;
}
.all-fab-sheet-btn--cc:hover {
    border-color: var(--all-violet);
    background: #f5f3ff;
}
.all-fab-sheet-btn-icon {
    width: 40px; height: 40px;
    border-radius: 10px;
    display: flex; align-items: center; justify-content: center;
    font-size: 1.2rem; flex-shrink: 0;
}
.all-fab-sheet-btn-icon--single {
    background: linear-gradient(135deg, var(--all-cyan), var(--all-cyan-dark));
    color: #fff;
}
.all-fab-sheet-btn-icon--ss {
    background: linear-gradient(135deg, var(--all-amber), #f97316);
    color: #fff;
}
.all-fab-sheet-btn-icon--cc {
    background: linear-gradient(135deg, var(--all-violet), var(--all-violet-dark));
    color: #fff;
}
.all-fab-sheet-btn-text {
    display: flex; flex-direction: column;
}
.all-fab-sheet-btn-title {
    font-size: 0.9rem; font-weight: 700; color: var(--all-navy);
}
.all-fab-sheet-btn-desc {
    font-size: 0.72rem; color: var(--all-muted); margin-top: 0.15rem;
}
@media (min-width: 768px) {
    .all-fab-sheet {
        left: 50%; right: auto;
        width: 400px;
        transform: translate(-50%, 100%);
        border-radius: 20px;
        bottom: 5vh;
    }
    .all-fab-sheet-overlay.visible .all-fab-sheet {
        transform: translate(-50%, 0);
    }
}

/* ── Admin superset row ──────────────────────────────────────────────────── */
.schede-ss-block {
    border: 2px solid var(--all-amber, #f59e0b);
    border-radius: 12px;
    padding: 0.5rem;
    margin-bottom: 0.5rem;
    background: linear-gradient(135deg, #fffbeb 0%, #fff 60%);
    position: relative;
}
.schede-ss-badge {
    position: absolute;
    top: -8px; left: 12px;
    padding: 0.1rem 0.5rem;
    border-radius: 4px;
    background: linear-gradient(135deg, #f59e0b, #f97316);
    color: #fff;
    font-size: 0.62rem;
    font-weight: 800;
    letter-spacing: 0.06em;
    text-transform: uppercase;
}
.schede-ss-block .schede-exercise-row {
    margin-bottom: 0.3rem;
}
.schede-ss-block .schede-exercise-row:last-of-type {
    margin-bottom: 0;
}
.schede-ss-delete {
    position: absolute;
    top: -8px; right: 12px;
    background: #ef4444;
    color: #fff;
    border: none;
    border-radius: 4px;
    padding: 0.1rem 0.4rem;
    font-size: 0.65rem;
    font-weight: 700;
    cursor: pointer;
}

/* ── Detail fullscreen overlay (esercizio + superset) ─────────────────────── */
.all-detail-overlay {
    position: fixed;
    inset: 0;
    z-index: 10000;
    background: rgba(15, 23, 42, 0.55);
    backdrop-filter: blur(6px);
    display: flex;
    align-items: stretch;
    justify-content: center;
    opacity: 0;
    pointer-events: none;
    transition: opacity 0.22s ease;
}
.all-detail-overlay.visible { opacity: 1; pointer-events: auto; }
.all-detail-panel {
    background: var(--all-bg);
    width: 100%;
    max-width: 560px;
    min-width: 0; /* permette di restringersi sotto al min-content dei figli */
    height: 100%;
    max-height: 100vh;
    display: flex;
    flex-direction: column;
    overflow-x: hidden; /* tagliato qualsiasi overflow orizzontale dei figli */
    transform: translateY(24px);
    transition: transform 0.28s cubic-bezier(0.4, 0, 0.2, 1);
}
.all-detail-overlay.visible .all-detail-panel { transform: translateY(0); }
.all-detail-header {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    padding: 0.9rem 1rem;
    background: var(--all-surface);
    border-bottom: 1px solid var(--all-border);
    position: sticky;
    top: 0;
    z-index: 2;
    padding-top: max(0.9rem, env(safe-area-inset-top));
}
.all-detail-back {
    flex-shrink: 0;
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: var(--all-bg);
    border: none;
    color: var(--all-navy);
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: background 0.15s;
}
.all-detail-back:hover, .all-detail-back:active {
    background: var(--all-border);
}
.all-detail-title {
    font-size: 1.1rem;
    font-weight: 800;
    color: var(--all-navy);
    line-height: 1.25;
    flex: 1;
    min-width: 0;
    overflow: hidden;
    text-overflow: ellipsis;
    display: flex;
    align-items: center;
    gap: 0.5rem;
}
.all-detail-edit {
    flex-shrink: 0;
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: var(--all-bg);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.15rem;
    opacity: 0.9;
    padding: 0;
}
.all-detail-edit:hover, .all-detail-edit:active {
    background: var(--all-border);
    opacity: 1;
}
.all-detail-scroll {
    flex: 1;
    overflow-y: auto;
    overflow-x: hidden;
    -webkit-overflow-scrolling: touch;
    padding-bottom: env(safe-area-inset-bottom);
}
.all-detail-media {
    width: 100%;
    background: var(--all-surface);
    display: flex;
    align-items: center;
    justify-content: center;
    min-height: 220px;
    max-height: 60vh;
    padding: 0.8rem 0;
    border-bottom: 1px solid var(--all-border);
}
.all-detail-media-video,
.all-detail-media-img {
    max-width: 100%;
    max-height: 320px;
    object-fit: contain;
    display: block;
}
.all-detail-media-video {
    background: #000;
    border-radius: 0;
}
.all-detail-media-placeholder {
    width: 100%;
    min-height: 220px;
    background: linear-gradient(135deg, var(--all-bg), var(--all-border));
}
.all-detail-target-row {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    padding: 0.85rem 1.1rem;
    background: var(--all-surface);
    border-bottom: 1px solid var(--all-border);
    font-size: 0.9rem;
}
.all-detail-target-label {
    font-weight: 800;
    letter-spacing: 0.05em;
    color: var(--all-muted);
    text-transform: uppercase;
    font-size: 0.75rem;
}
.all-detail-target-sep { color: var(--all-muted); }
.all-detail-target-value {
    font-weight: 800;
    color: var(--all-navy);
    font-size: 0.95rem;
}
.all-detail-scroll .all-ex-note {
    margin: 0.8rem 1rem 0;
}
.all-detail-scroll .all-prev-session {
    margin: 0.8rem 1rem 0;
}
.all-detail-scroll .all-log-section {
    margin: 0.8rem 1rem 1.2rem;
}

/* Superset detail: due blocchi uno sotto l'altro */
.all-detail-ss-block {
    background: var(--all-surface);
    margin-bottom: 0.6rem;
    border-bottom: 1px solid var(--all-border);
}
.all-detail-ss-divider {
    padding: 0.6rem 1rem 0.2rem;
    font-size: 0.72rem;
    font-weight: 800;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    color: var(--all-cyan);
    background: var(--all-bg);
}
.all-detail-ss-name {
    padding: 0.5rem 1rem 0.7rem;
    font-size: 1.02rem;
    font-weight: 800;
    color: var(--all-navy);
    display: flex;
    align-items: center;
    gap: 0.4rem;
    background: var(--all-bg);
    border-bottom: 1px solid var(--all-border);
}
.all-detail-ss-block .all-detail-media { border-bottom: 1px solid var(--all-border); }
.all-detail-ss-block .all-detail-target-row { border-bottom: 1px solid var(--all-border); }

/* Card in lista scheda ora sono sempre collassate: chevron a destra */
.all-ex-chevron, .all-ss-chevron, .all-cc-chevron {
    font-size: 1.4rem;
    line-height: 1;
    color: var(--all-subtle);
    font-weight: 400;
}
.all-ex-card:hover .all-ex-chevron,
.all-ss-card:hover .all-ss-chevron {
    color: var(--all-cyan);
}
.all-cc-card:hover .all-cc-chevron {
    color: var(--all-violet);
}

/* ── Storico ──────────────────────────────────────────────────────────────── */
.all-storico-search-wrap {
    padding: 0 0 0.8rem;
}
.all-storico-search {
    width: 100%;
    padding: 0.7rem 0.9rem;
    border: 1px solid var(--all-border);
    border-radius: var(--all-radius-sm);
    font-size: 0.95rem;
    background: var(--all-surface);
    color: var(--all-navy);
    transition: border-color 0.15s;
}
.all-storico-search:focus {
    outline: none;
    border-color: var(--all-cyan);
    box-shadow: 0 0 0 3px var(--all-cyan-glow);
}
.all-storico-list {
    display: flex;
    flex-direction: column;
    gap: 0.55rem;
}
.all-storico-card {
    background: var(--all-surface);
    border: 1px solid var(--all-border);
    border-radius: var(--all-radius-sm);
    overflow: hidden;
    transition: border-color 0.15s, box-shadow 0.15s;
}
.all-storico-card:hover {
    border-color: var(--all-border-hover);
}
.all-storico-card.open {
    border-color: var(--all-cyan);
    box-shadow: 0 0 0 2px var(--all-cyan-glow);
}
.all-storico-header {
    display: flex;
    align-items: center;
    gap: 0.7rem;
    padding: 0.7rem 0.85rem;
    cursor: pointer;
    user-select: none;
}
.all-storico-thumb {
    width: 46px;
    height: 46px;
    border-radius: 10px;
    object-fit: cover;
    background: var(--all-bg);
    flex-shrink: 0;
}
.all-storico-thumb-placeholder {
    background: linear-gradient(135deg, var(--all-bg), var(--all-border));
}
.all-storico-info {
    flex: 1;
    min-width: 0;
}
.all-storico-name {
    font-weight: 700;
    color: var(--all-navy);
    font-size: 0.98rem;
    line-height: 1.2;
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
}
.all-storico-meta {
    font-size: 0.8rem;
    color: var(--all-muted);
    margin-top: 0.15rem;
}
.all-storico-chevron {
    font-size: 1.3rem;
    color: var(--all-subtle);
    line-height: 1;
    flex-shrink: 0;
}
.all-storico-sessions {
    padding: 0 0.8rem 0.85rem;
    display: flex;
    flex-direction: column;
    gap: 0.55rem;
}
.all-storico-session {
    background: var(--all-bg);
    border-radius: var(--all-radius-xs);
    padding: 0.55rem 0.65rem;
}
.all-storico-session-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 0.4rem;
}
.all-storico-session-date {
    font-weight: 700;
    color: var(--all-navy);
    font-size: 0.85rem;
}
.all-storico-session-delete {
    background: transparent;
    border: none;
    color: var(--all-red);
    cursor: pointer;
    padding: 0.25rem 0.4rem;
    border-radius: 6px;
    display: flex;
    align-items: center;
    transition: background 0.15s;
}
.all-storico-session-delete:hover {
    background: var(--all-red-glow);
}
.all-storico-session-grid {
    display: flex;
    flex-direction: column;
    gap: 0.3rem;
}
.all-storico-grid-header {
    display: grid;
    grid-template-columns: 26px 1fr 1fr 1fr 28px 28px;
    gap: 0.35rem;
    font-size: 0.7rem;
    font-weight: 700;
    color: var(--all-muted);
    text-transform: uppercase;
    letter-spacing: 0.04em;
    padding: 0 0.1rem;
}
.all-storico-session-grid.cardio .all-storico-grid-header {
    grid-template-columns: 26px 1fr 28px 28px;
}
.all-storico-row {
    display: grid;
    grid-template-columns: 26px 1fr 1fr 1fr 28px 28px;
    gap: 0.35rem;
    align-items: center;
}
.all-storico-session-grid.cardio .all-storico-row {
    grid-template-columns: 26px 1fr 28px 28px;
}
.all-storico-set {
    font-weight: 800;
    color: var(--all-cyan);
    font-size: 0.85rem;
    text-align: center;
}
.all-storico-input {
    width: 100%;
    padding: 0.4rem 0.35rem;
    border: 1px solid var(--all-border);
    border-radius: 6px;
    background: var(--all-surface);
    font-size: 0.9rem;
    text-align: center;
    color: var(--all-navy);
    min-width: 0;
}
.all-storico-input:focus {
    outline: none;
    border-color: var(--all-cyan);
    box-shadow: 0 0 0 2px var(--all-cyan-glow);
}
.all-storico-row-actions,
.all-storico-row-delete {
    background: transparent;
    border: 1px solid var(--all-border);
    border-radius: 6px;
    cursor: pointer;
    padding: 0;
    width: 28px;
    height: 28px;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all 0.15s;
}
.all-storico-row-actions { color: var(--all-success); }
.all-storico-row-actions:hover { background: var(--all-success-glow); border-color: var(--all-success); }
.all-storico-row-actions.saved { background: var(--all-success); color: #fff; border-color: var(--all-success); }
.all-storico-row-delete { color: var(--all-red); }
.all-storico-row-delete:hover { background: var(--all-red-glow); border-color: var(--all-red); }

@media (max-width: 480px) {
    .all-detail-title { font-size: 1rem; }
    .all-detail-media { min-height: 200px; }
    .all-detail-media-video, .all-detail-media-img { max-height: 260px; }
    .all-storico-grid-header,
    .all-storico-row {
        grid-template-columns: 22px 1fr 1fr 1fr 24px 24px;
        gap: 0.25rem;
    }
    .all-storico-session-grid.cardio .all-storico-grid-header,
    .all-storico-session-grid.cardio .all-storico-row {
        grid-template-columns: 22px 1fr 24px 24px;
    }
    .all-storico-row-actions,
    .all-storico-row-delete { width: 24px; height: 24px; }
    .all-storico-input { padding: 0.35rem 0.2rem; font-size: 0.85rem; }
}

/* ── Reduced motion ────────────────────────────────────────────────────────── */
@media (prefers-reduced-motion: reduce) {
    *, *::before, *::after {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }
}

/* ══════════════════════════════════════════════════════════════════════════
   STORICO → bottone "Torna ai Progressi"
   ══════════════════════════════════════════════════════════════════════════ */

.all-storico-back-wrap {
    margin: 0 0 0.9rem;
}

.all-storico-back-btn {
    display: inline-flex;
    align-items: center;
    gap: 0.45rem;
    background: transparent;
    border: 1px solid rgba(0,0,0,0.12);
    border-radius: 10px;
    padding: 0.5rem 0.9rem;
    font-size: 0.88rem;
    font-weight: 600;
    cursor: pointer;
    color: inherit;
    transition: border-color 0.15s ease, background 0.15s ease;
}

.all-storico-back-btn:hover {
    border-color: rgba(99,102,241,0.4);
    background: rgba(99,102,241,0.05);
}

.all-storico-back-arrow {
    font-size: 1.05rem;
    line-height: 1;
    font-weight: 700;
}

/* ══════════════════════════════════════════════════════════════════════════
   PROGRESSI → bottone "Vedi Storico" (lo Storico è sotto-vista di Progressi)
   ══════════════════════════════════════════════════════════════════════════ */

.all-progressi-nav {
    margin: 0 0 0.9rem;
}

.all-progressi-storico-btn {
    display: flex;
    align-items: center;
    gap: 0.6rem;
    width: 100%;
    background: #fff;
    border: 1px solid rgba(0,0,0,0.1);
    border-radius: 12px;
    padding: 0.75rem 1rem;
    font-size: 0.95rem;
    font-weight: 600;
    cursor: pointer;
    color: inherit;
    text-align: left;
    transition: border-color 0.15s ease, transform 0.15s ease, box-shadow 0.15s ease;
}

.all-progressi-storico-btn:hover {
    border-color: rgba(99,102,241,0.4);
    transform: translateY(-1px);
    box-shadow: 0 4px 10px rgba(0,0,0,0.05);
}

.all-progressi-storico-btn:active {
    transform: translateY(0);
}

.all-progressi-storico-icon {
    font-size: 1.2rem;
    line-height: 1;
}

.all-progressi-storico-label {
    flex: 1;
}

.all-progressi-storico-arrow {
    color: rgba(0,0,0,0.4);
    font-size: 1.1rem;
    font-weight: 700;
}

/* ══════════════════════════════════════════════════════════════════════════
   SCROLL LOCK quando un modal è aperto
   Evita che la pagina sotto scrolli sia con mouse wheel che con touch swipe.
   ══════════════════════════════════════════════════════════════════════════ */

body.all-modal-open {
    overflow: hidden;
    /* Previene scroll del body anche su iOS Safari */
    touch-action: none;
}

body.all-modal-open .all-modal-overlay {
    /* Il modal resta scrollabile/interagibile */
    touch-action: auto;
}

/* ══════════════════════════════════════════════════════════════════════════
   REPORT MENSILE AI — vista cliente
   Design: "Soft UI Evolution" (wellness/fitness) — shadow multi-layer morbide,
   border-radius generosi, palette calda-professionale, spacing 8pt rhythm,
   typography long-form optimized per lettura report (line-height 1.65+).
   Token principali: primary #7c3aed (viola energico), accent #f59e0b (warm gold),
   surface #ffffff, surface-alt #fafaf7 (warm white), text #1e1b2e, muted #6b6673.
   ══════════════════════════════════════════════════════════════════════════ */

/* Design tokens locali (allineati a "Report Mobile.html" — palette cyan/navy) */
.all-report-section {
    --rep-ink-900: #0f172a;
    --rep-ink-700: #334155;
    --rep-ink-500: #64748b;
    --rep-ink-400: #94a3b8;
    --rep-ink-300: #cbd5e1;
    --rep-ink-200: #e2e8f0;
    --rep-ink-100: #f1f5f9;
    --rep-brand: #1aa6e0;
    --rep-brand-strong: #0b7fb0;
    --rep-header-ink: #0b1220;
    --rep-green: #16a34a;
    --rep-green-bg: #dcfce7;
    --rep-green-ink: #166534;
    padding: 0.25rem 0 2.5rem;
    color: var(--rep-ink-900);
}

/* ══════════════════════════════════════════════════════════════════════════
   Hero — card scura con eyebrow / mese / sub / quota generazioni
   ══════════════════════════════════════════════════════════════════════════ */
.all-report-hero {
    position: relative;
    overflow: hidden;
    margin: 0 0 0.9rem;
    padding: 1.05rem 1.15rem 1.1rem;
    border-radius: 18px;
    color: #fff;
    background: linear-gradient(155deg, #0b1220 0%, #0e1f33 60%, #0b7fb0 130%);
    box-shadow:
        0 1px 2px rgba(15, 23, 42, 0.06),
        0 12px 28px -10px rgba(15, 23, 42, 0.18);
}

.all-report-hero::after {
    content: "";
    position: absolute;
    inset: auto -50px -70px auto;
    width: 200px;
    height: 200px;
    border-radius: 50%;
    background: radial-gradient(circle, rgba(26, 166, 224, 0.4) 0%, transparent 70%);
    pointer-events: none;
}

.all-report-hero-eyebrow {
    position: relative;
    z-index: 1;
    font-size: 0.7rem;
    font-weight: 800;
    color: var(--rep-brand);
    letter-spacing: 0.18em;
    text-transform: uppercase;
}

.all-report-hero-month {
    position: relative;
    z-index: 1;
    margin-top: 0.15rem;
    font-size: 1.55rem;
    font-weight: 800;
    letter-spacing: -0.015em;
    line-height: 1.15;
}

.all-report-hero-sub {
    position: relative;
    z-index: 1;
    margin-top: 0.4rem;
    font-size: 0.82rem;
    line-height: 1.4;
    color: #cbd5e1;
}

.all-report-hero-quota {
    position: relative;
    z-index: 1;
    margin-top: 0.85rem;
    display: flex;
    align-items: center;
    gap: 0.55rem;
    font-size: 0.7rem;
    font-weight: 700;
    color: #e2e8f0;
}

.all-report-hero-quota-bar {
    flex: 1;
    height: 5px;
    border-radius: 999px;
    background: rgba(255, 255, 255, 0.12);
    overflow: hidden;
}

.all-report-hero-quota-fill {
    height: 100%;
    border-radius: 999px;
    background: linear-gradient(90deg, var(--rep-brand) 0%, #86efac 100%);
}

.all-report-hero-quota b {
    color: #fff;
    font-weight: 800;
}

/* ══════════════════════════════════════════════════════════════════════════
   Section header (eyebrow grigio uppercase) — "Obiettivo del mese"
   ══════════════════════════════════════════════════════════════════════════ */
.all-report-section-h {
    padding: 0.5rem 0 0.4rem;
    display: flex;
    align-items: baseline;
    justify-content: space-between;
}

.all-report-section-h .t {
    font-size: 0.7rem;
    font-weight: 800;
    color: var(--rep-ink-500);
    letter-spacing: 0.08em;
    text-transform: uppercase;
}

/* ══════════════════════════════════════════════════════════════════════════
   Goal grid — 3 colonne, card compatte con icona "tile"
   ══════════════════════════════════════════════════════════════════════════ */
.all-report-goal-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 0.5rem;
}

.all-report-goal-card {
    position: relative;
    background: #fff;
    border: 1.5px solid transparent;
    border-radius: 12px;
    padding: 0.75rem 0.5rem 0.7rem;
    cursor: pointer;
    text-align: center;
    transition: transform 0.15s ease, border-color 0.15s ease, box-shadow 0.15s ease, background 0.15s ease;
    box-shadow: 0 1px 2px rgba(15, 23, 42, 0.04);
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.15rem;
}

.all-report-goal-card:hover:not(:disabled) {
    border-color: rgba(26, 166, 224, 0.5);
    transform: translateY(-1px);
    box-shadow:
        0 4px 12px rgba(15, 23, 42, 0.06),
        0 1px 2px rgba(15, 23, 42, 0.04);
}

.all-report-goal-card:active:not(:disabled) {
    transform: translateY(0);
}

/* "Generato": resta cliccabile per riaprire — bordo verde + leggera tinta */
.all-report-goal-card--done {
    background: linear-gradient(180deg, #f0fdf4 0%, #fff 100%);
    border-color: #86efac;
}

.all-report-goal-card--done:hover:not(:disabled) {
    border-color: var(--rep-green);
    box-shadow: 0 4px 12px rgba(22, 163, 74, 0.12);
}

/* "Disabled": rate-limit raggiunto */
.all-report-goal-card--disabled {
    background: #f5f7fa;
    border-color: rgba(15, 23, 42, 0.06);
    color: rgba(15, 23, 42, 0.4);
    cursor: not-allowed;
}

.all-report-goal-card--disabled:hover {
    transform: none;
    box-shadow: 0 1px 2px rgba(15, 23, 42, 0.04);
}

.all-report-goal-card--disabled .all-report-goal-card-icon {
    filter: grayscale(1);
    opacity: 0.45;
}

.all-report-goal-card-icon {
    width: 32px;
    height: 32px;
    border-radius: 9px;
    margin: 0 auto 0.25rem;
    display: grid;
    place-items: center;
    background: var(--rep-ink-100);
    color: var(--rep-ink-700);
    font-size: 1rem;
    line-height: 1;
}

.all-report-goal-card--done .all-report-goal-card-icon {
    background: var(--rep-green-bg);
    color: var(--rep-green-ink);
}

.all-report-goal-card-label {
    font-size: 0.75rem;
    font-weight: 800;
    color: var(--rep-ink-900);
    letter-spacing: -0.005em;
    line-height: 1.15;
}

.all-report-goal-card-desc {
    font-size: 0.625rem;
    font-weight: 600;
    color: var(--rep-ink-500);
    line-height: 1.2;
    margin-top: 0.1rem;
}

/* "Generato — apri" diventa un mini-badge verde (sostituisce il desc) */
.all-report-goal-card--done .all-report-goal-card-desc {
    color: var(--rep-green-ink);
    font-weight: 800;
    letter-spacing: 0.04em;
    font-size: 0.58rem;
    margin-top: 0.2rem;
    text-transform: uppercase;
}

.all-report-generate-limit {
    margin: 0.9rem 0 0;
    font-size: 0.78rem;
    color: var(--rep-ink-500);
    text-align: center;
    padding: 0.7rem 0.9rem;
    background: #fff;
    border-radius: 12px;
    border: 1px dashed rgba(15, 23, 42, 0.1);
}

/* ══════════════════════════════════════════════════════════════════════════
   Archivio — header "Archivio" + card per mese
   ══════════════════════════════════════════════════════════════════════════ */
.all-report-archive-h {
    padding: 1.1rem 0 0.45rem;
    display: flex;
    align-items: baseline;
    justify-content: space-between;
}

.all-report-archive-h h2 {
    margin: 0;
    font-size: 1.125rem;
    font-weight: 800;
    letter-spacing: -0.01em;
    color: var(--rep-ink-900);
}

.all-report-list {
    display: flex;
    flex-direction: column;
    gap: 0.625rem;
}

/* Compat: mantenuto per non rompere altri usi */
.all-report-list-title {
    display: none;
}

.all-report-month-group {
    background: #fff;
    border-radius: 14px;
    overflow: hidden;
    box-shadow: 0 1px 2px rgba(15, 23, 42, 0.04);
    border: 0;
}

.all-report-month-group-title {
    font-size: 0.82rem;
    font-weight: 800;
    color: var(--rep-ink-700);
    padding: 0.7rem 0.9rem 0.5rem;
    border-bottom: 1px solid var(--rep-ink-100);
    background: #fff;
    letter-spacing: -0.005em;
}

.all-report-month-group-list {
    display: flex;
    flex-direction: column;
}

.all-report-variant {
    display: flex;
    align-items: center;
    gap: 0.7rem;
    width: 100%;
    padding: 0.7rem 0.9rem;
    background: transparent;
    border: 0;
    border-top: 1px solid var(--rep-ink-100);
    cursor: pointer;
    text-align: left;
    transition: background 0.15s ease;
    color: var(--rep-ink-900);
}

.all-report-variant:first-of-type {
    border-top: 0;
}

.all-report-variant:hover {
    background: rgba(26, 166, 224, 0.05);
}

.all-report-variant-icon {
    width: 30px;
    height: 30px;
    border-radius: 8px;
    background: var(--rep-ink-100);
    color: var(--rep-ink-500);
    display: grid;
    place-items: center;
    flex-shrink: 0;
    font-size: 0.95rem;
    line-height: 1;
}

.all-report-variant-label {
    flex: 1;
    min-width: 0;
    font-size: 0.85rem;
    font-weight: 700;
    color: var(--rep-ink-900);
}

.all-report-variant-date {
    font-size: 0.7rem;
    font-weight: 600;
    color: var(--rep-ink-500);
    font-variant-numeric: tabular-nums;
}

.all-report-variant-arrow {
    width: 6px;
    height: 6px;
    border-right: 1.5px solid var(--rep-ink-400);
    border-top: 1.5px solid var(--rep-ink-400);
    transform: rotate(45deg);
    margin-left: 0.25rem;
    color: transparent;
    font-size: 0;
    flex-shrink: 0;
}

/* ══════════════════════════════════════════════════════════════════════════
   Modal dettaglio report — layout reading-optimized
   ══════════════════════════════════════════════════════════════════════════ */

/* Overlay specifico del dettaglio report: respiro sopra, spazio per il dock sotto.
   Le altre overlay (consent, generating) restano col padding base 1rem. */
.all-report-modal {
    padding-top: 2rem;
    padding-bottom: 6.5rem;
}

.all-report-modal-box {
    max-width: 560px;
    /* Box compatto: solo barra di scroll, niente aria sprecata sopra/sotto */
    max-height: calc(100vh - 8.5rem);
    overflow-y: auto;
    padding: 1rem 1.1rem 1.2rem;
    border-radius: 18px;
    overscroll-behavior: contain;
    -webkit-overflow-scrolling: touch;
    box-shadow:
        0 2px 6px rgba(30, 27, 46, 0.05),
        0 24px 48px rgba(30, 27, 46, 0.12);
}

/* Stack verticale: il meta non lotta più con la X di chiusura */
.all-report-modal-meta {
    display: flex;
    flex-direction: column;
    align-items: flex-start;
    gap: 0.25rem;
    /* Spazio a destra per non finire sotto la X */
    padding: 0 2.5rem 0.65rem 0;
    border-bottom: 1px solid rgba(30, 27, 46, 0.06);
    margin-bottom: 0.75rem;
}

.all-report-modal-month {
    font-size: 1.15rem;
    font-weight: 700;
    color: #1e1b2e;
    letter-spacing: -0.01em;
    line-height: 1.2;
}

.all-report-modal-tone {
    font-size: 0.78rem;
    background: linear-gradient(135deg, rgba(124, 58, 237, 0.1), rgba(168, 85, 247, 0.08));
    color: #6d28d9;
    padding: 0.22rem 0.7rem;
    border-radius: 999px;
    font-weight: 600;
    white-space: nowrap;
    line-height: 1.4;
}

.all-report-modal-body {
    font-size: 0.97rem;
    line-height: 1.65;
    color: #2a2432;
    /* Ottimizza line-length per reading */
    max-width: 58ch;
    margin: 0 auto;
}

.all-report-modal-body h2,
.all-report-modal-body h3,
.all-report-modal-body h4 {
    margin: 1.5rem 0 0.6rem;
    font-weight: 700;
    color: #1e1b2e;
    letter-spacing: -0.005em;
}

.all-report-modal-body h2:first-child,
.all-report-modal-body h3:first-child,
.all-report-modal-body h4:first-child {
    margin-top: 0;
}

.all-report-modal-body h2 { font-size: 1.2rem; }
.all-report-modal-body h3 { font-size: 1.08rem; }
.all-report-modal-body h4 { font-size: 0.98rem; color: #4a4353; }

.all-report-modal-body p {
    margin: 0 0 1rem;
}

.all-report-modal-body p:last-child {
    margin-bottom: 0;
}

.all-report-modal-body strong {
    font-weight: 700;
    color: #1e1b2e;
}

.all-report-modal-body em {
    font-style: italic;
    color: #4a4353;
}

/* ══════════════════════════════════════════════════════════════════════════
   Modal GDPR consent
   ══════════════════════════════════════════════════════════════════════════ */

.all-report-consent-box {
    max-width: 540px;
    padding: 1.75rem 1.5rem;
    border-radius: 20px;
    box-shadow:
        0 2px 6px rgba(30, 27, 46, 0.05),
        0 24px 48px rgba(30, 27, 46, 0.12);
}

.all-report-consent-intro {
    font-size: 0.98rem;
    line-height: 1.6;
    margin-bottom: 1.2rem;
    color: #2a2432;
}

.all-report-consent-details {
    background: #fdfcff;
    border: 1px solid rgba(124, 58, 237, 0.08);
    border-radius: 12px;
    padding: 1rem 1.1rem;
    margin-bottom: 1.2rem;
    font-size: 0.88rem;
    line-height: 1.55;
    color: #4a4353;
}

.all-report-consent-details p {
    margin: 0 0 0.7rem;
}

.all-report-consent-details p:last-child {
    margin-bottom: 0;
}

.all-report-consent-details ul {
    margin: 0.4rem 0 0.7rem;
    padding-left: 1.4rem;
}

.all-report-consent-details strong {
    color: #1e1b2e;
    font-weight: 600;
}

.all-report-consent-checkbox {
    display: flex;
    gap: 0.7rem;
    align-items: flex-start;
    font-size: 0.92rem;
    line-height: 1.5;
    padding: 0.9rem 1rem;
    border: 1.5px solid rgba(30, 27, 46, 0.1);
    border-radius: 12px;
    cursor: pointer;
    margin-bottom: 1.25rem;
    transition: border-color 0.15s ease, background 0.15s ease;
    color: #2a2432;
}

.all-report-consent-checkbox:hover {
    border-color: rgba(124, 58, 237, 0.4);
    background: rgba(124, 58, 237, 0.02);
}

.all-report-consent-checkbox input {
    margin-top: 0.2rem;
    flex-shrink: 0;
    accent-color: #7c3aed;
    width: 1.1rem;
    height: 1.1rem;
}

/* ══════════════════════════════════════════════════════════════════════════
   Modal actions (bottoni condivisi consent / altro)
   ══════════════════════════════════════════════════════════════════════════ */

.all-modal-actions {
    display: flex;
    gap: 0.6rem;
    justify-content: flex-end;
    margin-top: 1rem;
}

.all-modal-btn {
    background: linear-gradient(135deg, #7c3aed, #a855f7);
    color: #fff;
    border: 0;
    border-radius: 11px;
    padding: 0.65rem 1.3rem;
    font-size: 0.93rem;
    font-weight: 600;
    cursor: pointer;
    transition: transform 0.15s ease, box-shadow 0.15s ease;
    box-shadow: 0 2px 8px rgba(124, 58, 237, 0.2);
}

.all-modal-btn:hover {
    transform: translateY(-1px);
    box-shadow: 0 6px 16px rgba(124, 58, 237, 0.3);
}

.all-modal-btn:active {
    transform: translateY(0);
}

.all-modal-btn--secondary {
    background: transparent;
    color: #4a4353;
    border: 1.5px solid rgba(30, 27, 46, 0.12);
    box-shadow: none;
}

.all-modal-btn--secondary:hover {
    background: rgba(30, 27, 46, 0.04);
    border-color: rgba(30, 27, 46, 0.2);
    box-shadow: none;
}

/* ══════════════════════════════════════════════════════════════════════════
   Loading overlay durante generazione
   ══════════════════════════════════════════════════════════════════════════ */

.all-report-loading-box {
    text-align: center;
    padding: 2.2rem 1.5rem !important;
    max-width: 380px;
    border-radius: 20px;
}

.all-report-loading-spinner {
    width: 52px;
    height: 52px;
    border: 4px solid rgba(124, 58, 237, 0.15);
    border-top-color: #7c3aed;
    border-radius: 50%;
    margin: 0 auto 1.2rem;
    animation: all-report-spin 0.9s linear infinite;
}

@keyframes all-report-spin {
    to { transform: rotate(360deg); }
}

.all-report-loading-title {
    margin: 0 0 0.4rem;
    font-size: 1.1rem;
    font-weight: 700;
    color: #1e1b2e;
}

.all-report-loading-desc {
    margin: 0;
    font-size: 0.88rem;
    color: #6b6673;
    line-height: 1.5;
}

/* ══════════════════════════════════════════════════════════════════════════
   Responsive / mobile refinements
   ══════════════════════════════════════════════════════════════════════════ */

@media (max-width: 480px) {
    .all-report-title { font-size: 1.3rem; }
    .all-report-generate-card { padding: 1.25rem 1.1rem; border-radius: 18px; }
    .all-report-generate-title { font-size: 1rem; }
    .all-report-goal-grid { gap: 0.5rem; }
    .all-report-goal-card { padding: 0.85rem 0.4rem; min-height: 100px; border-radius: 12px; }
    .all-report-goal-card-icon { font-size: 1.4rem; }
    .all-report-goal-card-label { font-size: 0.8rem; }
    .all-report-goal-card-desc { font-size: 0.66rem; }

    .all-report-modal {
        padding-top: 1.25rem;
        padding-bottom: 6rem;
    }
    .all-report-modal-box {
        /* dvh = dynamic viewport: tiene conto della address-bar mobile */
        max-height: calc(100dvh - 7.25rem);
        padding: 0.85rem 0.95rem 1rem;
        border-radius: 16px;
    }
    .all-report-modal-meta {
        padding: 0 2.25rem 0.55rem 0;
        margin-bottom: 0.65rem;
        gap: 0.25rem;
    }
    .all-report-modal-month { font-size: 1.05rem; }
    .all-report-modal-tone { font-size: 0.72rem; padding: 0.18rem 0.6rem; }
    .all-report-modal-body { font-size: 0.92rem; line-height: 1.6; }
    .all-report-modal-body h2 { font-size: 1.05rem; }
    .all-report-modal-body h3 { font-size: 0.98rem; }

    .all-report-consent-box { padding: 1.3rem 1.1rem; }

    .all-report-variant { padding: 0.85rem 1rem; }
    .all-report-variant-date { font-size: 0.72rem; }
}

/* Prefers reduced motion — rispetta la preferenza utente */
@media (prefers-reduced-motion: reduce) {
    .all-report-goal-card,
    .all-report-variant,
    .all-modal-btn,
    .all-progressi-storico-btn,
    .all-storico-back-btn {
        transition: none;
    }
    .all-report-loading-spinner {
        animation-duration: 2s;
    }
}

/* ───────────────────────────────────────────────────────────────────────── */
/* MOBILE NAV BAR + BOTTOM SHEET (replica admin .adm-mbar)                   */
/* ───────────────────────────────────────────────────────────────────────── */

/* Nascoste su desktop */
.all-mbar { display: none; }
.all-bottom-stack { display: none; }
.all-dock { display: none; }
.all-sheet-backdrop,
.all-sheet { display: none; }
.scheda-hero { display: none; }

@media (max-width: 768px) {
    /* Sostituisce i pill desktop con la barra mobile */
    .all-nav { display: none !important; }

    /* ── Hero card scheda (sostituisce plan-selector + day-tabs su mobile) ── */
    #allPlanSelector,
    .all-plan-selector { display: none !important; }
    .all-day-tabs { display: none !important; }

    .scheda-hero {
        display: block;
        position: relative;
        /* Sfora il padding del container (max(20px, safe-area)) per arrivare quasi ai bordi */
        margin: 0 -16px 16px;
        padding: 16px 16px 14px;
        border-radius: 18px;
        background: linear-gradient(135deg, #0b1220 0%, #0e2a3f 60%, #0b7fb0 130%);
        color: #fff;
        overflow: hidden;
    }
    .scheda-hero::after {
        content: "";
        position: absolute;
        inset: auto -50px -70px auto;
        width: 200px;
        height: 200px;
        border-radius: 50%;
        background: radial-gradient(circle, rgba(26, 166, 224, 0.4) 0%, transparent 70%);
        pointer-events: none;
        z-index: 0;
    }
    .scheda-hero > * { position: relative; z-index: 1; }

    .scheda-hero__eye {
        display: block;
        font-size: 9.5px;
        font-weight: 800;
        letter-spacing: 0.12em;
        text-transform: uppercase;
        color: rgba(173, 216, 235, 0.85);
    }

    .scheda-hero__name-row {
        display: flex;
        align-items: center;
        justify-content: space-between;
        gap: 10px;
        margin-top: 4px;
    }
    .scheda-hero__name {
        margin: 0;
        font-size: 22px;
        font-weight: 800;
        letter-spacing: -0.02em;
        color: #fff;
        line-height: 1.15;
        flex: 1 1 auto;
        min-width: 0;
        overflow: hidden;
        text-overflow: ellipsis;
        white-space: nowrap;
    }
    .scheda-hero__edit {
        flex-shrink: 0;
        width: 32px;
        height: 32px;
        border-radius: 9px;
        background: rgba(255, 255, 255, 0.12);
        border: 1px solid rgba(255, 255, 255, 0.1);
        color: #fff;
        display: grid;
        place-items: center;
        cursor: pointer;
        padding: 0;
        transition: background 0.15s ease, transform 0.15s ease;
    }
    .scheda-hero__edit:hover { background: rgba(255, 255, 255, 0.18); }
    .scheda-hero__edit:active { transform: scale(0.96); }

    .scheda-hero__days {
        display: flex;
        gap: 8px;
        overflow-x: auto;
        margin-top: 14px;
        padding-bottom: 2px;
        scrollbar-width: none;
        -ms-overflow-style: none;
    }
    .scheda-hero__days::-webkit-scrollbar { display: none; }

    .scheda-hero__days .day {
        flex-shrink: 0;
        display: flex;
        flex-direction: column;
        align-items: flex-start;
        padding: 9px 13px;
        border-radius: 11px;
        background: rgba(255, 255, 255, 0.08);
        border: 1px solid rgba(255, 255, 255, 0.1);
        backdrop-filter: blur(6px);
        -webkit-backdrop-filter: blur(6px);
        color: #fff;
        cursor: pointer;
        font-family: inherit;
        text-align: left;
        transition: transform 0.15s ease, background 0.15s ease;
    }
    .scheda-hero__days .day:active { transform: scale(0.97); }
    .scheda-hero__days .day.is-active {
        background: #fff;
        border-color: #fff;
        box-shadow: 0 4px 12px -2px rgba(0, 0, 0, 0.25);
    }
    .scheda-hero__days .day__nm {
        font-size: 13px;
        font-weight: 800;
        letter-spacing: -0.005em;
        color: #fff;
        white-space: nowrap;
    }
    .scheda-hero__days .day.is-active .day__nm { color: #0f172a; }
    .scheda-hero__days .day__meta {
        font-size: 10px;
        font-weight: 600;
        color: rgba(255, 255, 255, 0.65);
        margin-top: 2px;
        white-space: nowrap;
    }
    .scheda-hero__days .day.is-active .day__meta { color: #64748b; }

    .scheda-hero__days .day--add {
        background: transparent;
        border: 1px dashed rgba(255, 255, 255, 0.35);
        color: rgba(255, 255, 255, 0.55);
        font-size: 18px;
        font-weight: 300;
        padding: 9px 14px;
        display: grid;
        place-items: center;
    }
    .scheda-hero__days .day--add:hover {
        color: rgba(255, 255, 255, 0.85);
        border-color: rgba(255, 255, 255, 0.55);
    }

    /* Spazio in fondo per non far passare il contenuto sotto il dock */
    #allContent {
        padding-bottom: calc(100px + env(safe-area-inset-bottom));
    }

    /* FAB sollevato sopra il dock fisso (parità con admin: 84px) */
    .all-fab {
        bottom: calc(84px + env(safe-area-inset-bottom)) !important;
        transform: translate3d(0, var(--all-fixed-correction-y, 0px), 0);
        -webkit-transform: translate3d(0, var(--all-fixed-correction-y, 0px), 0);
        will-change: transform;
    }

    /* ── Bottom stack: contenitore fisso (nessun backdrop) ──────────── */
    .all-bottom-stack {
        display: flex;
        flex-direction: column;
        gap: 10px;
        position: fixed;
        left: 0;
        right: 0;
        bottom: 0;
        padding: 18px 12px calc(12px + env(safe-area-inset-bottom));
        z-index: 1090;
        pointer-events: none;
        /* Niente sfumatura/backdrop: il dock cyan e' opaco con la sua ombra.
           La sfumatura qui creava una fascia visibile contro le card bianche
           del contenuto al di sopra (tutti i view). */
        background: transparent;
        transform: translate3d(0, var(--all-fixed-correction-y, 0px), 0);
        -webkit-transform: translate3d(0, var(--all-fixed-correction-y, 0px), 0);
        will-change: transform;
    }
    .all-bottom-stack > * { pointer-events: auto; }

    /* ── Dock azzurro (page-switcher) ────────────────────────────────── */
    .all-dock {
        display: block;
        position: relative;
        pointer-events: auto;
    }
    .all-dock-btn {
        pointer-events: auto;
        width: 100%;
        min-height: 60px;
        display: flex;
        align-items: center;
        gap: 12px;
        padding: 0 12px;
        border: none;
        border-radius: 12px;
        background: linear-gradient(135deg, #0b7fb0, #1aa6e0);
        color: #fff;
        font-family: inherit;
        font-weight: 700;
        font-size: 0.98rem;
        text-align: left;
        cursor: pointer;
        box-shadow:
            0 8px 32px -8px rgba(11, 127, 176, 0.35),
            0 12px 24px -8px rgba(11, 127, 176, 0.45),
            0 4px 10px -4px rgba(15, 23, 42, 0.20),
            inset 0 1px 0 rgba(255, 255, 255, 0.25);
        transition: transform 0.15s ease, box-shadow 0.2s ease;
    }
    .all-dock-btn:active { transform: scale(0.985); }

    .all-dock-icon {
        width: 38px;
        height: 38px;
        flex-shrink: 0;
        border-radius: 10px;
        background: rgba(255, 255, 255, 0.20);
        display: grid;
        place-items: center;
        font-size: 1.05rem;
        line-height: 1;
    }
    .all-dock-labels {
        flex: 1 1 auto;
        min-width: 0;
        display: flex;
        flex-direction: column;
        gap: 1px;
        overflow: hidden;
    }
    .all-dock-eyebrow {
        font-size: 0.62rem;
        font-weight: 700;
        letter-spacing: 0.10em;
        text-transform: uppercase;
        color: rgba(255, 255, 255, 0.78);
        line-height: 1.2;
    }
    .all-dock-name {
        font-size: 0.98rem;
        font-weight: 800;
        letter-spacing: 0.005em;
        color: #fff;
        line-height: 1.25;
        overflow: hidden;
        text-overflow: ellipsis;
        white-space: nowrap;
    }
    .all-dock-chev {
        flex-shrink: 0;
        width: 9px;
        height: 9px;
        margin-right: 6px;
        border-left: 2px solid #fff;
        border-top: 2px solid #fff;
        transform: rotate(45deg) translate(2px, 2px);
        opacity: 0.85;
    }

    /* Quando il bottom-sheet è aperto, nasconde il dock per evitare overlap */
    body.all-sheet-open .all-bottom-stack { display: none; }

    /* ── Backdrop ────────────────────────────────────────────────────── */
    .all-sheet-backdrop {
        display: block;
        position: fixed;
        inset: 0;
        background: rgba(15, 23, 42, 0.45);
        opacity: 0;
        transition: opacity 0.25s ease;
        z-index: 1100;
        pointer-events: none;
    }
    .all-sheet-backdrop[hidden] { display: none; }
    .all-sheet-backdrop.is-open {
        opacity: 1;
        pointer-events: auto;
    }

    /* ── Bottom sheet ────────────────────────────────────────────────── */
    .all-sheet {
        display: flex;
        flex-direction: column;
        position: fixed;
        left: 0;
        right: 0;
        bottom: 0;
        max-height: 82vh;
        background: #fff;
        border-top-left-radius: 20px;
        border-top-right-radius: 20px;
        box-shadow: 0 -10px 30px rgba(0, 0, 0, 0.18);
        padding: 0.5rem 0 max(18px, env(safe-area-inset-bottom));
        z-index: 1101;
        transform: translateY(100%);
        transition: transform 0.3s cubic-bezier(0.4, 0, 0.2, 1);
        visibility: hidden;
    }
    .all-sheet.is-open {
        transform: translateY(0);
        visibility: visible;
    }

    .all-sheet-grabber {
        width: 40px;
        height: 4px;
        margin: 0.35rem auto 0.5rem;
        background: #cbd5e1;
        border-radius: 999px;
        flex-shrink: 0;
    }

    .all-sheet-title {
        margin: 0.25rem 1rem 0.75rem;
        font-size: 1.05rem;
        font-weight: 700;
        color: #0f172a;
        flex-shrink: 0;
    }

    .all-sheet-list {
        list-style: none;
        margin: 0;
        padding: 0 0.5rem 0.25rem;
        overflow-y: auto;
        -webkit-overflow-scrolling: touch;
    }

    .all-sheet-item {
        width: 100%;
        display: flex;
        align-items: center;
        gap: 0.75rem;
        padding: 0.75rem 0.85rem;
        border: 1px solid transparent;
        border-radius: 12px;
        background: transparent;
        cursor: pointer;
        text-align: left;
        font-family: inherit;
        color: #0f172a;
        min-height: 48px;
        transition: background 0.15s ease, border-color 0.15s ease;
    }
    .all-sheet-item + .all-sheet-item { margin-top: 0.1rem; }
    .all-sheet-item:active { background: #f1f5f9; }
    .all-sheet-item.is-active {
        background: rgba(0, 174, 239, 0.08);
        border-color: rgba(0, 174, 239, 0.25);
    }

    .all-sheet-item-ico {
        width: 36px;
        height: 36px;
        display: inline-flex;
        align-items: center;
        justify-content: center;
        background: #f1f5f9;
        border-radius: 10px;
        font-size: 1.1rem;
        flex-shrink: 0;
    }
    .all-sheet-item.is-active .all-sheet-item-ico {
        background: linear-gradient(135deg, #00AEEF, #0090cc);
        color: #fff;
    }

    .all-sheet-item-text {
        flex: 1 1 auto;
        min-width: 0;
        display: flex;
        flex-direction: column;
        gap: 0.15rem;
    }
    .all-sheet-item-title {
        font-size: 0.95rem;
        font-weight: 700;
        color: #0f172a;
        overflow: hidden;
        text-overflow: ellipsis;
        white-space: nowrap;
    }

    .all-sheet-item-radio {
        width: 22px;
        height: 22px;
        border: 2px solid #cbd5e1;
        border-radius: 50%;
        flex-shrink: 0;
        display: inline-flex;
        align-items: center;
        justify-content: center;
        transition: border-color 0.15s ease, background 0.15s ease;
    }
    .all-sheet-item.is-active .all-sheet-item-radio {
        border-color: #00AEEF;
        background: #00AEEF;
    }
    .all-sheet-item.is-active .all-sheet-item-radio::after {
        content: '';
        width: 8px;
        height: 8px;
        border-radius: 50%;
        background: #fff;
    }

    /* Body lock quando sheet aperto */
    body.all-sheet-open { overflow: hidden; }
}

/* ═══════════════════════════════════════════════════════════════════════════
   PROGRESSI Mobile v2 — design "Progressi Mobile v2.html" da Claude Design
   Hero scuro con KPI + segmented Tutto/Cardio/Forza/Core + card immagine+grafico.
   Solo mobile: <=768px.
   ═══════════════════════════════════════════════════════════════════════════ */
@media (max-width: 768px) {
    .prog2-wrap { padding-bottom: 8px; }

    .prog2-hero {
        margin: 0 0 12px;
        padding: 16px 18px 14px;
        background: linear-gradient(155deg, #0b1220 0%, #0e1f33 60%, #0b7fb0 130%);
        border-radius: 18px;
        color: #fff;
        position: relative;
        overflow: hidden;
    }
    .prog2-hero::after {
        content: "";
        position: absolute;
        inset: auto -50px -70px auto;
        width: 200px; height: 200px;
        border-radius: 50%;
        background: radial-gradient(circle, rgba(26, 166, 224, 0.4) 0%, transparent 70%);
        pointer-events: none;
    }
    .prog2-hero-row {
        display: flex; align-items: center; justify-content: space-between; gap: 10px;
        position: relative; z-index: 1;
    }
    .prog2-eye-btn {
        display: inline-flex; align-items: center; gap: 4px;
        background: transparent; border: 0; padding: 2px 0;
        cursor: pointer;
        font-family: inherit;
        color: #1aa6e0;
        min-width: 0;
        max-width: calc(100% - 44px);
    }
    .prog2-eye-btn:active { opacity: 0.7; }
    .prog2-eye {
        font-size: 11px; font-weight: 800; color: #1aa6e0;
        letter-spacing: 0.18em; text-transform: uppercase;
        white-space: nowrap; overflow: hidden; text-overflow: ellipsis;
        text-align: left;
    }
    .prog2-eye-chev {
        width: 11px; height: 11px;
        flex-shrink: 0;
        opacity: 0.85;
        margin-top: 1px;
    }
    .prog2-iconbtn {
        width: 32px; height: 32px; border-radius: 9px;
        background: rgba(255, 255, 255, 0.12);
        display: grid; place-items: center; color: #fff;
        border: 1px solid rgba(255, 255, 255, 0.16);
        cursor: pointer; padding: 0;
    }
    .prog2-iconbtn:active { transform: scale(0.95); }
    .prog2-iconbtn svg { width: 13px; height: 13px; }
    .prog2-hero-kpis {
        margin-top: 14px; display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px;
        position: relative; z-index: 1;
    }
    .prog2-hero-kpis--four {
        grid-template-columns: repeat(4, 1fr);
        gap: 6px;
    }
    .prog2-hero-kpis--four .prog2-hk { padding: 9px 3px; }
    .prog2-hero-kpis--four .prog2-hk-val { font-size: 18px; }
    .prog2-hero-kpis--four .prog2-hk-lbl { font-size: 8.5px; letter-spacing: 0.06em; }
    .prog2-hk {
        background: rgba(255, 255, 255, 0.06);
        border: 1px solid rgba(255, 255, 255, 0.1);
        border-radius: 12px; padding: 10px 8px; text-align: center;
        backdrop-filter: blur(4px); -webkit-backdrop-filter: blur(4px);
    }
    .prog2-hk-val { font-size: 22px; font-weight: 800; color: #fff; letter-spacing: -0.01em; line-height: 1.1; }
    .prog2-hk-lbl { font-size: 9.5px; font-weight: 800; color: #94a3b8; letter-spacing: 0.08em; text-transform: uppercase; margin-top: 2px; }

    /* Filter FAB fisso in basso a destra, sopra il dock mobile (84px parità con .all-fab) */
    .prog2-filter-fab {
        position: fixed;
        right: 1rem;
        bottom: calc(84px + env(safe-area-inset-bottom));
        transform: translate3d(0, var(--all-fixed-correction-y, 0px), 0);
        -webkit-transform: translate3d(0, var(--all-fixed-correction-y, 0px), 0);
        will-change: transform;
        z-index: 90;
        display: inline-flex; align-items: center; gap: 6px;
        padding: 9px 12px 9px 11px;
        border-radius: 999px;
        background: linear-gradient(135deg, #1aa6e0, #0b7fb0);
        color: #fff;
        font-size: 13px; font-weight: 700;
        font-family: inherit;
        cursor: pointer;
        border: 0;
        box-shadow:
            0 6px 16px -4px rgba(11, 127, 176, 0.45),
            0 3px 8px -2px rgba(15, 23, 42, 0.18),
            inset 0 1px 0 rgba(255, 255, 255, 0.22);
        max-width: calc(100vw - 2rem);
        line-height: 1.1;
    }
    .prog2-filter-fab:active { transform: scale(0.96); }
    .prog2-filter-fab-ico { width: 14px; height: 14px; flex-shrink: 0; }
    .prog2-filter-fab-chev { width: 13px; height: 13px; flex-shrink: 0; opacity: 0.9; }
    .prog2-filter-fab-lbl {
        white-space: nowrap; overflow: hidden; text-overflow: ellipsis;
        max-width: 140px;
    }

    /* Bottom sheet filtro muscolo (stile admin Statistiche & Fatturato) */
    .prog2-filter-backdrop {
        position: fixed; inset: 0; z-index: 9998;
        background: rgba(8, 12, 22, 0.5);
        -webkit-backdrop-filter: blur(4px); backdrop-filter: blur(4px);
        opacity: 0; pointer-events: none;
        transition: opacity 0.2s ease;
    }
    .prog2-filter-backdrop.open { opacity: 1; pointer-events: auto; }
    .prog2-filter-sheet {
        position: fixed; left: 0; right: 0; bottom: 0;
        z-index: 9999;
        background: #fff;
        border-radius: 18px 18px 0 0;
        padding: 10px 16px calc(20px + env(safe-area-inset-bottom));
        transform: translateY(100%);
        transition: transform 0.25s cubic-bezier(0.4, 0, 0.2, 1);
        max-height: 70vh; overflow-y: auto;
        box-shadow: 0 -8px 24px rgba(0, 0, 0, 0.18);
    }
    .prog2-filter-sheet.open { transform: translateY(0); }
    .prog2-filter-grabber {
        width: 40px; height: 4px;
        border-radius: 2px;
        background: #cbd5e1;
        margin: 0 auto 12px;
    }
    .prog2-filter-title {
        font-size: 11px; font-weight: 800; color: #64748b;
        letter-spacing: 0.08em; text-transform: uppercase;
        margin: 0 0 8px;
    }
    .prog2-filter-list {
        display: flex; flex-wrap: wrap; align-items: center;
        border-bottom: 1px solid #e2e8f0;
        padding: 0;
    }
    .prog2-filter-tab {
        background: transparent;
        border: 0;
        border-bottom: 3px solid transparent;
        padding: 10px 0.25rem;
        margin: 0 1.4rem -1px 0;
        cursor: pointer;
        font-size: 14px; font-weight: 600;
        font-family: inherit;
        color: #64748b;
        transition: color 0.2s ease, border-color 0.2s ease;
        white-space: nowrap;
    }
    .prog2-filter-tab:hover:not(.active) { color: #334155; }
    .prog2-filter-tab.active {
        color: #0b7fb0;
        border-bottom-color: #1aa6e0;
        font-weight: 700;
    }

    .prog2-section-h {
        padding: 14px 0 6px; display: flex; align-items: baseline; justify-content: space-between;
    }
    .prog2-section-h .t {
        font-size: 11px; font-weight: 800; color: #64748b;
        letter-spacing: 0.08em; text-transform: uppercase;
    }
    .prog2-section-h .c {
        font-size: 11px; font-weight: 700; color: #334155;
        background: #f1f5f9; padding: 2px 8px; border-radius: 999px;
    }

    .prog2-empty {
        margin: 8px 0;
        padding: 24px 16px;
        background: #fff;
        border-radius: 14px;
        text-align: center;
        color: #64748b;
        font-size: 13px;
        font-weight: 600;
    }

    .prog2-ex {
        margin: 8px 0 0;
        background: #fff;
        border-radius: 14px;
        padding: 12px;
        box-shadow: 0 1px 2px rgba(15, 23, 42, 0.04);
    }
    .prog2-ex-top {
        display: flex; align-items: flex-start; justify-content: space-between; gap: 10px; margin-bottom: 10px;
    }
    .prog2-ex-titles { min-width: 0; }
    .prog2-ex-name {
        font-size: 14.5px; font-weight: 800; letter-spacing: -0.005em; color: #0f172a; line-height: 1.15;
    }
    .prog2-ex-target { font-size: 11px; color: #64748b; font-weight: 600; margin-top: 2px; }
    .prog2-ex-sess {
        flex-shrink: 0; font-size: 10px; font-weight: 800;
        color: #0b7fb0; background: #e6f6fd;
        padding: 3px 8px; border-radius: 999px; letter-spacing: 0.04em;
        white-space: nowrap;
    }
    .prog2-ex-body {
        display: grid; grid-template-columns: 84px 1fr; gap: 10px; align-items: stretch;
    }
    .prog2-ex-img {
        width: 84px; height: 84px; border-radius: 10px;
        background: linear-gradient(135deg, #e0e7ef 0%, #cbd5e1 100%);
        display: grid; place-items: center; color: #64748b;
        position: relative; overflow: hidden;
    }
    .prog2-ex-img-pic { width: 100%; height: 100%; object-fit: cover; display: block; }
    .prog2-ex-img-ph { width: 34px; height: 34px; opacity: 0.7; }
    .prog2-zoom {
        position: absolute; top: 5px; right: 5px;
        width: 22px; height: 22px; border-radius: 6px;
        background: rgba(15, 23, 42, 0.7); color: #fff;
        display: grid; place-items: center; cursor: pointer; border: 0; padding: 0;
        z-index: 1;
    }
    .prog2-zoom:active { transform: scale(0.92); }
    .prog2-zoom svg { width: 11px; height: 11px; }
    .prog2-chart {
        position: relative; border-radius: 10px;
        background: linear-gradient(180deg, #f8fafc, #fff);
        overflow: hidden;
        min-height: 84px;
    }
    .prog2-chart svg { display: block; width: 100%; height: 100%; }
    .prog2-badge {
        position: absolute; background: #0f172a; color: #fff;
        font-size: 10px; font-weight: 800; padding: 3px 7px; border-radius: 999px;
        top: 5px; right: 6px;
        white-space: nowrap;
    }
    .prog2-ex-foot {
        margin-top: 10px; display: flex; align-items: center; gap: 6px; flex-wrap: wrap;
    }
    .prog2-stat {
        display: inline-flex; align-items: baseline; gap: 4px;
        font-size: 11px; color: #64748b; font-weight: 600;
    }
    .prog2-stat b { color: #0f172a; font-weight: 800; font-size: 12.5px; }
    .prog2-stat.all-trend-up, .prog2-stat.all-trend-up b { color: #166534; }
    .prog2-stat.all-trend-down, .prog2-stat.all-trend-down b { color: #ef4444; }
    .prog2-sep { color: #cbd5e1; margin: 0 2px; font-size: 11px; }

    /* Modal zoom */
    .prog2-modal {
        position: fixed; inset: 0; z-index: 9999;
        background: rgba(8, 12, 22, 0.75);
        -webkit-backdrop-filter: blur(4px); backdrop-filter: blur(4px);
        display: none; align-items: center; justify-content: center; padding: 20px;
    }
    .prog2-modal.open { display: flex; }
    .prog2-modal-card {
        width: 100%; max-width: 420px; background: #fff; border-radius: 18px; overflow: hidden;
        box-shadow: 0 20px 40px -10px rgba(0, 0, 0, 0.4);
        max-height: 90vh; display: flex; flex-direction: column;
    }
    .prog2-modal-head {
        display: flex; align-items: center; justify-content: space-between;
        padding: 14px 16px 10px;
    }
    .prog2-modal-name { font-size: 15px; font-weight: 800; letter-spacing: -0.005em; color: #0f172a; }
    .prog2-modal-target { font-size: 11px; color: #64748b; font-weight: 600; margin-top: 2px; }
    .prog2-modal-close {
        width: 30px; height: 30px; border-radius: 8px;
        background: #f1f5f9; color: #334155;
        display: grid; place-items: center; cursor: pointer; border: 0; padding: 0;
        flex-shrink: 0;
    }
    .prog2-modal-close:active { transform: scale(0.92); }
    .prog2-modal-close svg { width: 14px; height: 14px; }
    .prog2-modal-img {
        margin: 0 16px; height: 200px; border-radius: 12px;
        background: linear-gradient(135deg, #e0e7ef 0%, #cbd5e1 100%);
        display: grid; place-items: center; color: #64748b;
        overflow: hidden;
    }
    .prog2-modal-pic, .prog2-modal-video { width: 100%; height: 100%; object-fit: cover; display: block; }
    .prog2-modal-ph { width: 54px; height: 54px; opacity: 0.7; }
    .prog2-modal-chart {
        margin: 14px 16px 16px; height: 160px;
        background: linear-gradient(180deg, #f8fafc, #fff);
        border-radius: 12px; border: 1px solid #f1f5f9;
        position: relative; overflow: hidden;
    }
    .prog2-modal-chart svg { display: block; width: 100%; height: 100%; }
    .prog2-modal-chart .prog2-badge {
        font-size: 11px; padding: 4px 9px; top: 10px; right: 10px;
    }
    .prog2-modal-foot {
        padding: 0 16px 16px; display: flex; align-items: center; gap: 8px; flex-wrap: wrap;
    }

    body.prog2-modal-locked { overflow: hidden; }
}